Unit3Lookinggood,feelinggoodMakingabookletonkeepingfitWaystoloseweightDon’thavebreakfastorsupper.Havenomeat.Havenorice.Haveonlyvegetablesandfruits.Drinklittlewater.Workoutirregularlyandexerciseuntilyou’reexhaustedatatime.Stayuplateandsleeplessthan6hoursaday.Aretheyproperwaysoflosingweight?Talkab...

时间:2024-11-17 08:45栏目:幼儿/小学教育