[摘要]：青少年患焦虑症可能比成年人更普遍，焦虑症是青少年人群中的一种心理疾患，它会导致青少年的一系列身、心问题和行为问题，影响青少年的正常社会发展、并降低青少年的生存质量。焦虑症与青少年的恐惧感觉、紧张情绪、思维认知方式等因素有关。青少年是祖国未来发展不竭的动力源泉，因此社会必须给予充分重视，引导他们健康成长.积极采取有效的调节方法，帮助青少年缓解和摆脱焦虑心理。[关键词]：青少年焦虑调节研究[Abstract]:Youngpeoplesufferingfromanxietydisordersmaybemoregenerallythanadults,anxietyisapsychologicaldisorderinyoungpeopleinthecrowd,itwillleadtoaseriesofbody,mindandbehaviorproblemsinadolescents,affectingthenormalsocialdevelopmentofyoungpeopleandreducethequalityoflifeforyoungpeople.Anxietydisorderandthefearofyoungpeoplefeel,tension,thinking,cognitivestyleandotherfactors.Youngpeoplearethefutureofthemotherlandinexhaustiblesourceofpower,sothecommunitymustbegivenfullattention,toguidethemtohealthygrowth.Takeeffectiveregulatorymethodstohelpyoungpeopletoalleviateandgetridofanxietyandpsychological.[Keywords]:AdolescentAnxietyAdjustStudy
