公安民警体育锻炼标准评分表VIP专享VIP免费

附件3公安民警体育锻炼标准评分表男子青年一组（25岁以下）评分表项目分值一二三四100米跑10米×4往返跑1000米跑1500米跑引体向上双杠臂屈伸立定跳远纵跳（秒）（秒）（分′秒）（分′秒）（次）（次）（米）（米）10012″59″23′26″5′27″13172.690.729512″89″53′28″5′31″2.650.709013″19″83′30″5′34″12162.610.688513″410″13′32″5′38″2.570.668013″710″43′35″5′42″11152.530.647514″010″73′40″5′46″2.490.627014″311″03′45″5′51″10142.450.606514″611″33′50″5′58″2.410.586014″911″63′55″6′05″9132.370.565515″211″94′00″6′12″2.330.545015″512″24′05″6′19″8122.290.524515″812″54′10″6′26″7112.250.504016″112″84′15″6′33″6102.210.483516″413″14′20″6′40″592.170.461男子青年二组（26岁至30岁）评分表项目分值一二三四100米跑10米×4往返跑1000米跑1500米跑引体向上俯卧撑立定跳远纵跳（秒）（秒）（分′秒）（分′秒）（次）（次）（米）（米）10013″410″13′35″5′37″12342.650.709513″710″43′40″5′44″332.610.689014″010″73′45″5′51″11322.570.668514″311″03′50″5′58″312.530.648014″611″33′55″6′05″10302.490.627514″911″64′00″6′12″292.450.607015″211″94′05″6′19″9282.410.586515″512″24′10″6′26″272.370.566015″812″54′15″6′33″8262.330.545516″112″84′20″6′40″252.290.525016″413″14′25″6′47″7242.250.504516″713″44′30″6′54″6232.210.484017″013″74′35″7′01″5212.170.463517″314″04′40″7′08″4192.130.44男子青年三组（31岁至35岁）评分表2项目分值一二三四100米跑10米×4往返跑1000米跑1500米跑引体向上俯卧撑立定跳远纵跳（秒）（秒）（分′秒）（分′秒）（次）（次）（米）(米)10014″010″43′45″5′51″11322.610.689514″310″73′50″5′58″312.570.669014″611″03′55″6′05″10302.530.648514″911″34′00″6′12″292.490.628015″211″64′05″6′19″9282.450.607515″511″94′10″6′26″272.410.587015″812″24′15″6′33″8262.370.566516″112″54′20″6′40″252.330.546016″412″84′25″6′47″7242.290.525516″713″14′30″6′54″232.250.505017″013″44′35″7′01″6222.210.484517″313″74′40″7′08″5212.170.464017″614″04′45″7′15″4192.130.443517″914″34′50″7′22″3172.090.42女子青年一组（25岁以下）评分表3项目分值一二三四100米跑10米×4往返跑800米跑1分钟仰卧起坐立定跳远（秒）（秒）（分′秒）（次）（米）10015″510″23′23″432.109515″810″53′26″412.069016″110″83′29″392.028516″411″13′32″371.988016″711″43′35″351.947517″011″73′40″331.907017″312″03′45″311.866517″612″33′50″291.826017″912″63′55″271.785518″212″94′00″251.745018″513″24′05″231.704518″813″54′10″211.664019″113″84′15″191.623519″414″14′20″171.58女子青年二组（26岁至30岁）评分表项目一二三四100米10米×4800米跑1分钟立定跳远4分值跑往返跑仰卧起坐（秒）（秒）（分′秒）（次）（米）10016″111″13′30″412.069516″411″43′35″392.029016″711″73′40″371.988517″012″03′45″351.948017″312″33′50″331.907517″612″63′55″311.867017″912″94′00″291.826518″213″24′05″271.786018″513″54′10″251.745518″813″84′15″231.705019″114″14′20″211.664519″414″44′25″191.624019″714″74′30″171.583520″015″04′35″151.54女子青年三组（31岁至35岁）评分表项目分值一二三四100米跑10米×4往返跑800米跑1分钟仰卧起坐立定跳远5（秒）（秒）（分′秒）（次）（米）10017″011″43′40″411.989517″311″73′45″391.949017″612″03′50″371.908517″912″33′55″351.868018″212″64′00″331.827518″512″94′05″311.787018″813″24′10″291.746519″113″54′15″271.706019″413″84′20″251.665519″714″14′25″231.625020″014″44′30″211.584520″314″74′35″191.544020″615″04′40″171.503520″915″34′45″151.466