摘 要女大学生 BMI 指数与体力活动水平调查和分析，了解女大学生 BMI 指数和体力 活动水平的基本情况，采用国际体力活动量表长卷对咸阳师范学院的 969 名女 大学生进行问卷调查。结果显示，有 70.28%的女大学生 BMI 指数在正常范围内，有 29.72%的女大学生 BMI 指数异常，其中肥胖的女大学生有 5.03%。大部分女大学生 BMI 指数与体力活动水平在正常范围内，但仍有部分女大学生 BMI 指数异常及体力活动水平不足。建议：提高女大学生体力活动水平，改善体育课的课程设置，多设置一些可以提高女大学生体力活动的体育课程。缩短课间休息时间，取消教学楼的电梯，使女大学生多走楼梯。加强体育健康的宣传教育，改变女大学生的思想观念，使之正确对待体力活动和体育锻炼。关键词：女大学生；BMI 指数；体力活动；健康AbstractThe investigation and analysis of the BMI index and the level of physical activity of female college students, understand the basic situation of female college students in the BMI index and the level of physical activity, using the international physical activity scale of 969 female college students of Xianyang Normal University were conducted a questionnaire survey. The results showed that 70.28% of the BMI index of female college students in the normal range, the BMI index of 29.72% female college students the abnormal, including obese female college students have 5.03%. most female students BMI index and physical activity level in the normal range, but there are still some female students BMI index and abnormal levels of physical activity are not enough. Suggestions Female college students: to improve the level of physical activity, improve physical education curriculum settings, set some can improve the physical activity of female college students of physical education curriculum. Shorten the recess time, cancel the elevator of the teaching building, female students take the stairs. To strengthen the publicity of ...
