女大学生BMI指数与饮食特征的调查与研究

摘 要研究对象： 以女大学生 BMI 指数与饮食特征为研究对象，将咸阳师范学院全体女大学生做为调查对象开展调查。目的 ：使学生养成良好的饮食习惯，并且学校从各方面引导学生树立正确的饮食观念以为在校女大学生提供合理建议。研究方法 ： 主要采用调查问卷法、文献资料法、逻辑分析法、数理统计法等研究方法。结论：我校女大学生 BMI 指数基本处于良好状态 。建议：一、家庭应注重合理膳食以及关注健康方面知识，引导孩子走健康路线。二、学校应多开设关于健康的课程，进行实效性干预。三、学生自身应多学习了解关于健康的知识。四、三餐合理搭配，荤素搭配合理。五、及时摄入蔬菜水果，来补充自己身体所需要营养素。关键词：大学生；BMI；饮食AbstractStudy subjects: the study of female college students' BMI and diet characteristics, and the survey of all female college students in xianyang normal college. Objective: to make students form a good eating habits, from various aspects and school guide students to establish a correct concept of diet thought female university students to provide reasonable Suggestions. Methods: the method of investigation questionnaire, document data, logic analysis and mathematical statistics are used. Conclusion: the BMI index of female college students in our school is basically in good condition. Suggestion: one, the family should notice reasonable meal and pay attention to the health aspect knowledge, guide the child to walk the healthy route. Second, schools should offer more courses on health and practical intervention. Students themselves should learn more about health. Four, three meals is reasonable collocation, the vegetarian collocation is reasonable. Eat fruits and vegetables in time to supplement your body's need for nutrients.Key words：Sports stars；Worship；Youth；Sports目 录摘 要 IAbstract IITOC \o "1-3" \h \z \u HYPERLINK \l "_Toc481218748" 前 言 1HYPERLINK \l "_Toc481218749" 1.1 选题依据 ...