2022如何保持健康英语作文如何保持健康英语作文如何保持健康英语作文1Peopleoftenaskandareaskedthatwhatisthemostimportantthinginlife.Somepeopleanswerthatfamilyisthemostimportantandotherssaylove,workormoney.Inmyopinion,healthisthemostimportantinlife.However,howtokeephealthy?第1页共11页Firstly,beingpositive.Apositiveattitudetowardslifemustbegoodtohealth.Italsobringsyoupowertoovercomedisease.Secondly,takingexerciseregularly.Takingexerciseregularlyoreveneverydayhelpsyoubuildastrongbodywhichisthebaseofhealth.Exercisecanimprovetheabilityofthebodytofightdisease.Thirdly,makingfriends,becausefriendshipisanimportantparttoinfluenceyourhealth.Manystudiesshowthatpeoplewitha第2页共11页widerangeofsocialcontactsgetsicklessthanthosewhodon＇t.IalwaysfeelbetterwhenIamwithfriendsthanwhenIamalone.Finally,eatingproperly,havinggoodrestandbuildingnormaldailyroutineareasloimportanttohealth.Healthisaproblemweshouldattachimportanceto.Onlybuildahealthybodycanusliveabetterlife.如何保持健康英语作文2Directions:Forthispart,youareallowed30minutesto第3页共11页writeacompositiononthetopicHowtoKeepPsychologicallyHealthy?Youshouldwriteatleast120wordsaccordingtotheoutlinegivenbelowinChinese:1.心理健康问题往往是导致疾病的缘由2.分析人们为什么会产生心理健康的问题3.你认为如何保持心理健康如何保持心理健康?HowtoKeepPsychologicallyHealthy?Oneinfourpeoplewillexperiencesomekindofmentalhealthprobleminthecourseofayear.Whenyoufailto第4页共11页managetheseproblems,theyarelikelytocausevariousmentalillnesses.Thecausesofmentalhealthproblemsoftenvaryalotfromonecasetoanother.agoodnumberofpeoplearesufferingfromheavypressure.Otherslackcommunicationskills.Inaddition,alotofpeopleareignorantofpsychologicalknowledgeabouthowtokeepmentallyfit.Therearealotofwaystocurbmentalhealthproblemsandkeeppsychologicallyhealthy.Firstly,findthereal第5页共11页causeofyourmentalhealthproblemandseewhetheryoucandosomethingtomakeachange.Secondly,learntorelaxyourselfandtakeexercisepressure.Lastly,youmayfindithelpfultotalktoyourpartnerorfriendaboutyourproblem,orseeksupportandadvicefromapsychologicalconsultant.一年之中四份之一的人会经验到一些的心理健康问题。当你无法应付这些问题，他们可能会导致各种心理疾病。心理健康问题的缘由有许多,往往因人而异，许多人正遭遇沉重第6页共11页的压力，另外一些人缺乏沟通技巧。此外，许多人都缺乏的`保持心理健康心理学问。有许多抑制心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正缘由，看看你是否可以做一些事情来变更。其次，要学会放松自己，承受工作压力。最终，你会发觉它有助于跟你的伙伴或挚友谈谈你的问题，或寻求支持和心理顾问的看法。如何保持健康英语作文3Whatisthemostimportantthingintheworld?Ithinkitishealth.Youcantakeawayourmoney,house,car,or第7页共11页evenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.什么是世界上最重要的事情？我想，答案应当是健康。我们可以在没有钱、房子、车子，甚至衣服的状况下，活着。但是假如我们的健康被带走了，我们确定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。Inordertoeathealthily,Iusuallyavoideatingfoodhighinfat,likefrenchfriesorcookies.Ialsoeatlittle第8页共11页meat.Ieatalotofvegetablesandfreshfruitwhicharefullofvitamins.Takingexerciseeverydayhelpsusbuildastrongbody.Regularexerciseisanimportantpartofkeepingmehealthy.为了能吃得健康，我经常避开吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会...
