题目：身体锻炼与老年人老化态度的关系目录1引言........................................................................................................................12相关概念................................................................................................................12.1身体锻炼............................................................................................................12.1.1身体锻炼的特征与种类................................................................................12.2老化态度............................................................................................................22.2.1老化态度的特征与种类................................................................................22.2.2老年人老化态度的特征与种类....................................................................23老年人身体锻炼与老化态度的关系研究............................................................33.1访谈对象及方法................................................................................................33.2老年人身体锻炼与老化态度的关系................................................................33.3访谈结果分析....................................................................................................43.4身体锻炼情况测量............................................................................................44对策与建议...........................................................................................................44.1提高老年人对身体锻炼的意识........................................................................54.2身体锻炼的益处以及方法................................................................................54.3身体锻炼应该具备健康监护............................................................................5参考文献...................................................................................................................6身体锻炼与老年人老化态度的关系Physicalexercise'srelationshipwiththeoldagingattitudeAbstract：Atpresent,theagingproblemismoreandmoreserious,andthedomesticresearchoftheelderlymainlyliesintheirmentalhealth,lifestyleandotheraspects,forthestudyofagingattitudeisrelativelysmall,agingattitudesaffectolderpeople'sbehavior,suchascognitive,physicalandsocialfunction,amethodforimprovingtheelderlyagingattitudeisofmoderatephysicalexercise.Butwhataretheeffectsofphysicalexerciseonolderadults'attitudestowardsaging?StudyonrelationshipbetweenphysicalactivityandattitudetowardsAgingintheelderly,makerecommendationsandstrategiessoastoenableolderpersonstohaveapositiveattitudetowardsaging.摘要：目前老龄化问题越来越严重，并且国内对于老年人的研究主要在于他们的心理健康状态，生活方式等方面，对于老化态度的研究相对较少，老化态度影响着老年人的行为活动，如认知，生理和社会功能等，而改善老年人老化态度的一种方法就是进行适度的身体锻炼。但究竟身体锻炼对老年人老化态度有什么影响及改变呢？研究身体锻炼与老年人老化态度关系，提出建议和对策从而使老年人具有积极的老化态度。关键词：身体锻炼；老化态度；心理健康状态；老年人；身心健康Keywords：Physicalexercise;agingattitude;mentalhealthstatus;theelderly;physicalandmentalhealth身体锻炼与老年人老化态度的关系1引言老化态度指的就是自身对于变老的观点及其态度。而这种态度体现在多个方面：自己是不是真的变老了？自己是在什么时候进入到老年这个阶段的？自己变老了又可以给自己带来什么好处呢？对...
