内蒙古呼和浩特市2016-2017学年高一英语上学期期末考试试题（无答案）考试时间：100分钟满分：120分一．阅读理解（40分）ADoyouloveholidaysbuthatetheincreaseweightthatfollows?Youarenotalone.Holidaysarehappydayswithpleasureanddeliciousfoods.Manypeople,however,areworriedabouttheweightthatcomesalongwiththesedeliciousfoods.Withproperplanning,though,itispossibletocontrolyourweight.Theideaistoenjoytheholidaysbutnottoeattoomuch.Youdon'thavetoturnawayfromthefoodsthatyouenjoy.Thefollowingsuggestionsmaybeofsomehelptoyou.Donotmissmeals.Beforeyonleavehomeforafeast(宴会),haveasmall,low-fatsnack(小吃).Thismayhelptokeepyoufromgettingtooexcitedbeforedeliciousfoods.Beginwithclearsoupandfruitorvegetables.Alargeglassofwaterbeforeyoueatmayhelpyoufeelfull.Useasmallplate;alargeplatewillencourageyoutohavemorethanenough.Betternothavehigh-fatfoods.Dishesthatlookoilyorcreamyhavemuchfatinthem.Chooseleanmeat(瘦肉).Fillyourplatewithsaladandgreenvegetables.Ifyouhaveasweettooth,trymints(薄荷)andfruits.Theydon’thavefatcontentascreamandchocolate.Don’tletexercisetakeabreakduringtheholidays.A20-minutewalkafteramealcanhelpburnoffexcess(过多的)calories.1.Holidaysarehappydayswithpleasurebuttheymay______A.bringweightproblemsB.bringyoumuchtroubleinyourlifeC.makeyouworriedaboutyourfoodsD.makeyouhatedeliciousfoods2.Inordertoreallyenjoyyourholidayswithoutputtingonweight,you'dbetter__A.drinkmuchwaterandhavevegetablesonlyB.noteatthefoodinhighfatC.notacceptinvitationstofeastsD.turnawayfromdeliciousfoods3.Accordingtothepassage,___isanecessaryparttostopyoufromputtingonweight.A.vegetablesB.waterC.caloriesofenergyD.physicalexercise4.Manypeoplecan'thelpputtingonweightaftertheholidaysbecausethey_______.A.can'tcontrolthemselvesB.gototoomanyfeastsC.enjoydeliciousfoodsD.can'thelpturningawayfromthefoods5.Excesscaloriescanbefoundinyourbodyintheformof___.A.energyB.fatC.foodD.somethinginvisible(看不见)BBorninAustraliawithoutarmsorlegs,30-year-oldNickVujicichasbecomeaninternationalsymbolofvictory.Hislifehasbeenfilledwithonehurdleafterthenext.Butyou'llhearnoself-pityfromVujicic,whosebook,Unstoppable,waspublishedlastmonth.“Mylimblesschallengeremains.Icannotchangethat,”saysVujicic,whocountssky-divingandsurfingamonghishobbies.“ButwhatIcan,anddidchangeismyattitude.”ItisVujicic'sspiritthathasmadehimasell-outspeaker,travelingtheworldtosharehisstory.Describinglowpointsinhislife,includingasuicideattemptatage10andafailingbusinessinhis20s,hesaysthe“threeF's”arewhatgothimthrough:friends,familyandfaith.“Icanhonestlysay,thefearofbeingaloneduringthemostdifficulttimesinmylifewasworsethanlivingwithoutarmsandlegs…Hardtimesmakeyouhumble(卑微).Yourealizethatyoudoneedpeopletohelpyouwhenyouarenotabletodoitallyourself.”Afewyearsago,confrontedwiththeincreasingbusinessdebt,Vujicicsayshenearlygaveuptoself-destructivethoughts.Buthesetsmallgoals:Getoutofbed,eatbreakfast,leavethehouse.Thosesmallsuccessesbuilthisconfidencetomoveforwardtothenextlevel.“Thereisnothingaboutfailurethatiseasy,”hesays.“Butitisalsotruethatourfailuresinlifeteachustoembraceeverysmallvictory.Successisthatmuchsweeterwhenyouhavestruggledtoreachit.”Familyandfriendsareasafetynet,includingwifeKanaewhoisexpectingtheirfirstchild.“Myparentsalwaystaughtme,“Youdon’tknowwhatyouareabletodountilyoutry,”herecalls.“Thefirsttimeyoufailatanythingispainful.Butyouhaveadecision:Doyougiveupordo...
