1/72012-2015 高考英语卷七选五2012 全国英语高考卷 1Kids'health:FourstepsforfightingstressEverybodygetsstressedtimetotime
71Somewaysofdealingwithstress一likescreamingorhittingsomeone^don'tsolve(解决),much
Butotherways,liketalkingtosomeoneyoutrust,canleadyoutosolvingyourproblemoratleastfeelingbetter
Trytakingthesefoursteps
thenexttimeyouarestressed:(1) Getsupport
Whenyouneedhelp,reachouttothepeoplewhocareaboutyou
TalkTo“trustedadult,suchas“parentorotherrelatives
72Theymighthavehadsimilarproblems,suchasdealingwithatest,orthedeathofabelovedpet
(2) Don'ttakeitoutonyourself
Sometimeswhenkidsarestressedandupsettheytakeitoutonthemselves
Oh,dear,that'sgoodidea
Rememberthattherearealwayspeopletohelpyou
Don'ttakeitoutonyourself
73(3) Trytosolvetheproblem
Afteryou'recalmandyouhavesupportfro