1浅谈泰拳训练的特点对散打训练的启示Introduction to muay Thai training characteristics of sanda training lesson摘要：近几年来散打运动发展迅猛，对外交流日益增多，中泰对抗赛交最为流频繁。泰拳历史悠久，如果散打能够借鉴泰拳的训练精髓，那么对提升散打训练具有重要的意义。因此，本文采用了比较法、访谈法等手段通过对泰拳训练的特点进行详细的研究，通过研究发现，在训练方法和特点上，有很多值得散打运动员学习的地方，通过吸收泰拳训练的优点来达到加强散打的学习，不断提高自身的训练水平。关键词：泰拳 散打训练 启示Abstract: In recent years, the rapid development of Sanda, increasing foreign exchange, cross-Thailand match the most frequently flow. in this environment, some of the masses of sanda produced the strong interest. And sanda has a long history in our country, the development of sanda project in our country, popular with audiences, sanda technology level rising gradually. While in combat in the history of development, such as sanda cannot ignore - muay Thai. At home, to review the modern sanda campaign for many years, muay Thai is the most frequently meet with Chinese kung fu in the ring. Abroad, regardless of the stand combat, or integrated combat, muay Thai, became the various countries' ace struck system of heavyKey words: Muay Thai sanda training lesson引言 众所周知，在全球搏击运动的发展中，出现了很多搏击运动的门派，其中散打和泰拳便是两个知名的分类。其高超的技能深受广大群众的喜爱，并成为当下我国竞技运动的重要组成部分。尤其是散打由于套路简单，实用性强等特点在我竞技武术的运动中有着重要的影响，并且散打是要求两个人按照规则进行的竞技，其中应用了武术中的攻、防守、打、摔等技能，成为现代徒手对抗的重要格斗项目。其中的泰拳更是有着精湛的技能，从技术和训练上都有着独特的优势，并且在格斗中能够充分展示拳法的应用。相对于散打来说，其训练技巧和训练方法更为强劲。本研究就以泰拳训练的特点研究为切入点，对比散打训练的技术特点，探析泰拳训练方法对散打训练方法的启示，...
