Unit 3 Sports and fitness个人健康手册本单元的写作项目属于记叙文体类别中的“讲述自身发展变化过程”的记叙文。这类题目要求我们找出自身的问题并描述其状态。然后写出改变的原因及方法。最后表达自己 的决心和愿望。[基本框架]1．开头(beginning)——开门见山，指出自己的问题，并描述问题的情况或导致的结果。2．主体(body)——写出想要解决问题的原因及如何解决问题的方法。3．结尾(ending)——结合上文，表达自己的决心和愿望。[常用词块]green food 绿色食品healthy food/diet 健康饮食good living habits 良好的生活习惯overweight 肥胖的build up one's body 强身健体enough sleep 充足的睡眠take exercise 进行运动lose weight 减肥be good for/do good to 对……有益处go on a diet 节食form a．.. eating habit 养成一个……的饮食习惯be in good/poor health 身体健康/不健康[常用语句]精彩开头1．I started doing sth.two years ago and have been addicted to it.2．Until last year，I was trying to do...3．I fall in the bad habit of doing...three years ago.4．Unluckily I find I have been addicted to...5．I have been annoyed about the question that...6．I was anxious that I could not concentrate on...正文佳句1．I was taken off the school football team because I was unfit.2．I know it was time for sb.to do sth.3．I prefer to do sth. rather than do...4．I would do sth.instead of doing sth.5．If I feel nervous or stressed，I'll do something...rather than do sth.6．Rather than do sth.，I would prefer to do sth.余味结尾1．Finally，I stopped doing sth....2．At last I became both healthier and happier by doing...3．If I weaken and do sth.，I won't give it up.4．I'll try again，and I will succeed in the end.5．I hope I will live as healthy and happy a life as they do.6．I'm determined not to do the thing any longer.假设你是 Linda 的同学，Linda 现在正感到生活不快乐，不健康，有压力，可又不知道如何改变自己的生活方式，于是在班级的健康手册上向同...
