专题限时集训(十三)阅读七选五之说明文(Ⅱ)ATheremightnotbeanythingmoreimportantthantakingcareofyourhealth.Anddoingsocanbesimple.Ittakesconsistenthabitstokeepyourbodyhealthythroughoutyourlife.Herearesomeofthehabitsofthoselivingahealthylife.1It'llhelpyousavetimeandmoneyinthelongrun.Sparesometime，thensitdownandconsideryourgoalsandneeds.Doyouwanttoloseweight？Cutbackonsugarorfat？Addprotein(蛋白质)orvitamins？Mealpreparationkeepsyouincontrol.2．Abonus：It'llbemucheasiertoskipthosesweetfoodsinthebreakroomatwork.DrinkplentyofwaterItcandosomanygoodthingsforyou.Stayinghydrated(含水的)isatthetopofthelist，butitmayalsohelpyouloseweight.AnotherreasontogoforH2O？3．Ifyouaren'tafanofplainwater，addflavorwithslicesoforange，lemon，lime，watermelon，orcucumber.GoofflineCheckingyouremailandsocialmediaalot?Sure，yourfriends'andfamily'slatestupdatesarejustaclickaway，butdoyoureallyneedtoseepicturesofyourcousin'slatestmeal？Let'swaituntilmorning.Setatimetologoffandputthephonedown.4．Takeawalk，readabook，orhelpyourcousinchopvegetablesforhernextgreatdinner.HeadoutdoorsAfewminutesinthesunshineraisevitaminDlevels，andthat'sgoodforyourbones，yourheart，andyourmood.5.Choosenatureovercitystreets，ifyoucan.Onestudyfoundthatpeoplewhostrolledinurbangreenspaceswerecalmerthanpeoplewhowalkedinbuiltupareas.A．SugarydrinksarelinkedtoobesityandrelevantdiseasesB．StrengthtraininghelpsyourbodytradefatformusclemassC．PlanyourmealsD．Beingoutsidemeansyou'remorelikelytomoveyourbodyE．RememberyourmealsF．Youknowwhatyou'reeatingandwhenG．Whenyoucutbackonscreentime，itfreesyoutodootherthings【语篇解读】本文是一篇说明文。主要介绍了一些让人保持健康的生活习惯。1．C[此处是本段小标题。本段主要讲了如何控制自己的饮食。C项“计划你的膳食”适合做本段小标题。故选C。]2．F[根据上文“Mealpreparationkeepsyouincontrol.”可知，备餐能让你控制自己。F项“让你知道自己吃什么以及什么时候吃”承接上文，符合语境。故选F。]3．A[根据本段标题“Drinkplentyofwater”和本段内容可知，本段从正反两方面说明了饮水的好处。A项“含糖饮料与肥胖和相关疾病有关”与标题呼应，符合语境。故选A。]4．G[根据上文“Setatimetologoffandputthephonedown.”和下文“Takeawalk，readabook，orhelpyourcousinchopvegetablesforhernextgreatdinner.”可知，退出账户，放下手机。散散步，读本书，帮你的堂姐做做饭。G项“随心所欲地做其他的事”承上启下，符合语境。故选G。]5．D[根据本段标题“Headoutdoors”和本段内容可知，我们应走到远离街道的大自然去。D项“户外活动意味着你更有可能活动你的身体”符合语境。故选D。]BCancreativitybetaught？That'saquestionwithoutasimpleyesornoanswer.Creativitymaynotbeabletobetaughtdirectly，butwhatyoucangetbetteratisfrequentlytargetingatthecircumstancesoflifewhichbringthegreatestchancesfortruecreativeexpression.6，butmorelikesomethingwhichmanifests(显现)itselfinsidethosewholearntodevelopitandcreatetherightconditionsforit.Limityourselectionoftoolstoonlythemostvital.7．You'llbesharperthansomeonewhomerelyfightswithalargersetoftools.Learnhowtoberesourceful.8．Creativityisnotjustaboutcreatingsomethingnewbutmakingoldthingsworkbetteraswell.Thinkofcrazypossibilitiesaswellaspracticalones.Youmightfindinspirationforaworkablesolutioninoneofyourideas.Don'tlistentofeedback(反馈)andkeepfollowingyourownpath.Theproblemofaskingforfeedbackisthatthefeedbackwillbegivenaccordingtotheperson'spastexperience.Otherswillunconsciouslypushyouinadirectionthattheyseeasthebest.9．Justdon'tletcriti...
