目录导言............................................................................................................................3第一篇SPCS产品简介与核心机理概述......................................................................4一．产品简介.................................................................................................................5二．产品工作机理.........................................................................................................6三．SPCS技术原理........................................................................................................73.1HRV协调理论........................................................................................................73.2HRV协调技术........................................................................................................93.3心脑互动理论........................................................................................................93.4生物反馈技术......................................................................................................10第二篇SPCS使用技巧篇..............................................................................................11一．用户的创建和登录...............................................................................................121.1SPCS专业版的用户创建与登录办法.................................................................121.2SPCS局域网版的用户创建与组织管理办法......................................................12二．HRV协调培训教程.............................................................................................172.1培训教程的内容..................................................................................................172.2使用培训教程进行训练的原则..........................................................................17三．基于心率变异性（HRV）的状态测评.................................................................193.1心率变异性的基础知识......................................................................................193.2HRV测量的类别..................................................................................................203.3HRV测量前的准备工作......................................................................................223.4针对不同用户制定HRV测量方案......................................................................223.5HRV测评中的辅助工具......................................................................................233.6HRV数据报告的含义..........................................................................................263.7HRV测量数据的解读..........................................................................................32四．用户记录分析.......................................................................................................424.1用户历史记录的作用..........................................................................................424.2查询历史记录的步骤..........................................................................................424.3对历史记录的内容的解读..................................................................................434.4历史记录的辅助工具..........................................................................................44五．训练中心游戏技巧.......................
