56、“There”IsNoBetterthan“Here”知足者常乐生词拦路虎1.sobermindedadj.头脑清醒的2.aspirationn.渴望3.gratituden.感恩之心4.abundancen.充足5.fulfillv.完成6.appreciativeadj.感激的7.strivev.努力8.cultivatev.培养9.irrelevantadj.不相干的10.joyouslyadv.快乐地11.scarcityn.不足12.amassv.收集13.accumulatev.累积14.considerableadj.相当大的15.bizarreadj.奇异的16.lawsuitn.诉讼17.depletev.耗尽18.extravagantadj.奢侈的19.dependableadj.可靠的20.externaladj.客观的悦读时刻Manypeoplebelievethattheywillbehappyoncetheyarriveatsomespecificgoaltheysetforthemselves.However,moreoftenthannot,onceyouarrive“there”youwillstillfeeldissatisfied,andmoveyour“there”visiontoyetanotherpointinthefuture.Byalwayschasingafteranother“there,”youareneverreallyappreciatingwhatyoualreadyhaveright“here.”Itisimportantforhumanbeingstokeepsobermindedabouttheage-olddrivetolookbeyondtheplacewhereyounowstand.Ononehand,yourlifeisenhancedbyyourdreamsandaspirations.Ontheotherhand,thesedrivescanpullyoufartherandfartherfromyourenjoymentofyourliferightnow.Bylearningthelessonsofgratitudeandabundance,youcanbringyourselfclosertofulfillingthechallengeoflivinginthepresent.Gratitude.Tobegratefulmeansyouarethankfulforandappreciativeofwhatyouhaveandwhereyouareonyourpathrightnow.Gratitudefillsyourheartwiththejoyfulfeelingandallowsyoutofullyappreciateeverythingthatarisesonyourpath.Asyoustrivetokeepyourfocusonthepresentmoment,youcanexperiencethefullwonderof“here.”Therearemanywaystocultivategratitude.Herearejustafewsuggestions:1.Imaginewhatyourlifewouldbelikeifyoulostallthatyouhad.Thiswillmostsurelyremindyouofhowmuchyoudoappreciateit.2.Makealisteachdayofallthatyouaregratefulfor,sothatyoucanstayconsciousdailyofyourblessings.Dothisespeciallywhenyouarefeelingasthoughyouhavenothingtofeelgratefulfor.Orspendafewminutesbeforeyougotosleepgivingthanksforallthatyouhave.3.Spendtimeofferingassistancetothosewhoarelessfortunatethanyou,sothatyoumaygainperspective.Howeveryouchoosetolearngratitudeisirrelevant.Whatreallymattersisthatyoucreateaspaceinyourconsciousnessforappreciationsforallthatyouhaverightnow,sothatyoumaylivemorejoyouslyinyourpresentmoment.Abundance.Oneofthemostcommonhumanfearsisscarcity.Manypeopleareafraidofnothavingenoughofwhattheyneedorwant,andsotheyarealwaysstrivingtogettoapointwhentheywouldfinallyhaveenough.AlanandLindaalwaysdreamedofliving“thegoodlife.”Bothfrompoorworking-classfamilies,theymarriedyoungandsetouttofulfilltheirmutualgoalofbecomingwealthy.Theybothworkedveryhardforyears,amassingasmallfortune.Nomatterhowmuchtheyaccumulated,however,itneverseemedtobeenough.Theyneededtolearnthelessonofabundance.Thenthestockmarketcrashedin1987,andAlanandLindalostaconsiderableamountofmoney.Abizarrebutcostlylawsuitdepletedanotherhugeportionoftheirsavings.Onethingledtoanother,andtheyfoundthemselvesinafinancialdisaster.IttookseveralyearsandmuchhardworkforAlanandLindatolandontheirfeet,andthoughtheynowlivealifefarfromextravagant,theyhavetakenstockoftheirlivesandfeelquiteblessed.Onlynow,astheyassesswhattheyhaveleft--asolid,lovingmarriage,theirhealth,adependableincome,andgoodfriends--dotheyrealizethattrueabundancecomesnotfromamassing,butratherfromappreciating.Scarcityconsciousnessarisesasaresultofthe“hole-in-the-soulsyndrome.”Thisiswhenweattempttofillthegapsinourinnerliveswiththingsfromtheoutsideworld.Noamountofexternalobjects,affection,lov...
