一.HowtoDealwithStress(如何面对压力)1．为什么会有压力?2．如何面对压力?[写作导航]第一段先用定义法指出压力是什么，以及压力的危害；第二段写压力的各种来源；第三段写如何面对压力，可针对第二段的来源，举例说明各种解决办法；最后一段提醒人们面对压力方法要对头，不可走歪路。[范文]Stressisastateofbeingupsetthathappenswhenweareunderpressure.Bothourfeelingsandourbodiesgetupset.Wecanevengetemotionallyandphysicallysickifwehavetoomuchstressfortoolong.Stresscancomeatusfromeverydirection.Forinstance,itcancomefromfightswithotherpeople.Itcancomewhenwehavetoomanythingstodoandtoolittletimetodothem.Itcanalsocomewhenwedonothaveenoughmoneytopayforwhatwewant.Sincestresscanmakeussick,wehavetolearnhowtodealwithit.Therearegoodwaysandbadwaystodoso.Weshoulddealwithstressingoodways,ofcourse.Goodwaystocutdownonstressincludechangingourlifestyles.Forexample,wecanlearneithertogetalongwithpeopleortostayawayfromthem.Wecandecidewhattodonow,whattodolater,andwhattoleaveoffdoingforever.Wecanalsofigureouthowtogetmoneyorwecancutdownonwhatwewant.Weshouldnotdealwithstressinbadwaysbecausebadwaystocutdownonstressjustleadtomoretroubles,forexample,skippingoutandleavingourworkundone,blamingourproblemsonsomeoneelse,stealingorcheating.二．中学生学习时间长、压力大，专家建议学生每天课后应采取适当的方式放松自己。为此，不同的同学有不同的放松方式，有的爱看电视，有的听音乐，有的做运动…请你谈谈你通过哪些方式放松自己并说说原因，谈谈你的感受。TheSeniorHighSchoolEntranceExaminationiscoming.InordertomakeasuccessintheexamIthinkit’shightimeforustorelaxalittle.Orwe’llbetoonervoustoworkwellintheexam.RecentlyIhavehadadiscussionaboutTheWaysforStudentstoRelaxwithTerry,astudentfromClassOneGradeThree.(Aswestudytoolongeveryday,everystudentshouldchoosewaystorelax.)Inhisopinion,thebestwaysarewatchingTVandplayingcomputergames.Healsobelievesthatsometimeshangingoutwithfriendsisn'tabadway.However,I'mnotquiteagreewithhim.Inmyopinion,watchingTVorplayingcomputergamesisnotagoodwaytohelpusrelax.Ithinklisteningtomusicandplayingsportsaregoodwaysbecausetheycanhelpuskeephealthy.IoftenplayPingpongafterclassandIfinditreallyhelpfultobothmyhealthandmystudy.Besides,Ithinkchattingwithourfriendsisn'tabadway.Ithinkitcanhelpmegetonbetterwithmyfriends.三．ReducePressure(减压)假设你们班要在下星期一举行题为“TheWaysforStudentstoRelax”的班会，请结合报道的内容。用英语写一篇100字左右的发言材料。内容包括：1.简要介绍造成现在学生学习压力大的原因。2.你认为来自于EnglishOnline调查结果的放松方式是否有效，为什么?3.谈谈你个人自我放松的有效做法(至少三点)。Dearfellows,Notonlyadultsbutalsowestudentsoftenfeelstressedbecausewehavetoomuchhomeworktodo,andweareverybusystudyingeveryday,wedon’thaveourowntimetodowhatweareinterestedin.Weareverytiredandsleepyallday,soweshouldlearntodealwithit.Whatshouldwedotorelax?Fromtheresultofthesurvey,Ithinkdoingsportswithclassmatesisagoodwaytorelax.Becauseit’sgoodforourhealthanditcanmakeusrelaxed.Ialsohavethreewaystorelaxourselues.First,wecanlistentomusic.Second,wecangotothemovieswithourparentsonweekends.Don’tstudyathomealltheweekend.Third,whenwefeeltired,wecanthinkaboutsomethinginteresting.Ihopemysuggestionscanhelpyou.Thanks!四．假如你是Jane，你的好友Mary在微博上说最近很累很不开心，而且很担心即将到来的期末考试，请你在Mary的微博中回复，给她一些建议，使她振作起来。（注意：文中不能出现姓名和学校等相关信息）提示：1.分析Mary不开心的原因；2.给她一些建议...
