O单元湖南目录O单元湖南....................................................................1O1完形填空Ⅰ.................................................................1O2完型填空II.................................................................1O3阅读填空...................................................................1O4阅读简答...................................................................4O1完形填空ⅠO2完型填空IIO3阅读填空【英语卷（解析）·届湖南省岳阳一中高三10月第二次月考（10）】Directions:Readthefollowingpassage.Fillinthenumberedblanksbyusingtheinformationfromthepassage.WriteNOMORETHANTHREEWORDSforeachanswer.Everypersonneedsenergytogoaboutthedayandcontinuetofunctioncorrectly.Togetthisenergy,youeat,andyourbodychangesthefoodintothenutrientsandenergyyouneedtosurvive.Yourmetabolism(新陈代谢)isdirectlyrelatedtohowquicklyandefficientlyyourbodycreatesthisenergy,andifittakestoolong,thefoodgetsstoredasfat.Aslowmetabolismwillleaveyouwithlessenergyandmoreweightthanyouprobablydesire.Yourbasalmetabolicrate(基础代谢率)istheamountofenergyyourbodyconsumeswhileyou'reresting.Whenpeoplesaytheyhaveaslowmetabolism,theymeantheyhaveaslowbasalmetabolicrate.Increasingthisnumberispossiblethroughexerciseandmusclebuilding.AccordingtoMetabolism-Advice.com,asyourage,yourbasalmetabolicratewilllowerasyourbodybeginstodeteriorate(衰退).Attheageof30,yourbodywillstopproducingthehighlevelsofgrowthhormoneitpreviouslyproduces.Yourbodysensesthatit'sdonegrowingat30,soitusestheresourceselsewhere.Unfortunately,thatmeansthatyourmusclewilldeterioratemorerapidlythanbefore.Whileyoucan’tblockage'seffectsoryourmetabolism,youcanfightagainstitwithregularexercisethatbuildsmuscle.Althoughmuscledeterioratesquickerwithage,alackofexercisewillhurtyourmetabolismatanyage.Themuscledevelopedduringexerciseisvitaltomaintainingahealthybodywithanormalbasalmetabolicrate.Therefore,whilecardiovascular(心血管的)exercisewillburnfatduringtheworkout,buildingmusclewillwiselyallowyourbodytousemorecaloriestogiveyouhealthyenergyinsteadofstoredfat.Anotherlargefactorthatdeterminesyourbasalmetabolicrateisyoureatinghabits.Metabolism-Advice.comsuggestseatingsmallmealseverytwotothreehours.Thiswillmakesurethatyourmetabolismisconstantlyworkingthroughoutyourday.Anotherlargefactorishowhealthilyyoueat.Takingintherequiredcaloriesforyouramountofdailyactivitywillhelpkeepyourmetabolismfromlowering,buttakingintoomanycaloriesmayleadtofat.Title:AboutslowmetabolismI.Definitions●metabolism—howquicklyandefficientlyyourbodycreatestheenergyforittofunctioncorrectly●basalmetabolicrate—theamountof71.byyourbodywhenyou'reresting●slowmetabolism-slowbasalmetabolicrateII.72.ofslowmetabolism●givingapersonlessenergy●gettingapersonto73._______________III.74.ofslowmetabolism●deteriorationofyourbody75.exercise●unhealthy76.●unhealthydietIV.77.toslowmetabolism●78.____________________tobuildmuscle●eatingmoreoftenbut79.____________________●80._________________yourbodyrequiresforthedailyactivities【答案】【知识点】O3阅读填空【技巧点拨】本题和下面一道题从阅读角度来看难度不大，主要考查的是学生对语言的运用能力，尤其是总结和提炼语言的能力；这就要求学生们平时多用自己的语言回答问题；多概括文章或段落；多记忆一些典型词语，如：Effects，Results，Causes，Solutions等【文章综述】本文讲述的是保持正常新陈代谢很重要，随着年龄的增长和身体机能的下降如何保持身体健康；文中讲述...
