DDDDDDDDDDDDDDDDDDDDDDDDDD1.DDDDDDDDDDDBMRDPALHarris-BenedictDDDBMRDDD=66.5+13.8叮叮kgD+5.0DDDDcmD-6.8DDDDDDBMRDDD=665.1+9.6叮叮kgD+1.8DDDDcmD-4.7DDDDDD2.DDDDDDDDDDDDDDDDDDDDDDDDDDDDDD5D2.5D5DDD6D2D2DDD6D2D23.DDDDDDDDDDDDDDDDDDDD3D4D3DDDDDDDDD-lkg/wM6DDDD25DD155cmU55kg叮叮28%DDDDDDDDDDDDD20%DDDDDDDDDDDDDDDD6km/hDDD1DDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDg叮DDDkcal/minU=METD3.5DDDDkgD/200DDDDDDDDDDDDD300kcalDD1.DDDDDD55DD1-28%D=39.6kgDDDDDDDD39.6叮1-20%D=49.5kgDDDDDD55-49.5=5.5kg2.DDDDDBMR=665.1+9.6U55+1.8D155-4.7D25=1354.6kcalDDDDDDDDBMRDPAL=1354.6U1.56=2113.2kcal1kgDDDDD7000kcalDDDDDDDDDDDDDDDDDDDDDDDDDDD9000kcal/kgDDDDDDDDDDDDDD38500kcal6DDDDDDDDDD300D3D6=5400kcalDDDDDDDDDDDD38500-5400=33100kcalD788kcal/dDDDDDDDDD2113-788=1325kcal3.DDDD=3D4D3DKcalDDD=397.5D530D397.5DDDDDDDDDDDD=5D2.5D2.5DKcalDDD=663D332D332DDDDDDDgD=166D83D37DDDDDDDDKcal/gDDDKcal/gDDKcal/gDD398199/50100/25100/11DD530265/66133/33133/15DD398199/50100/25100/11DD1326663/166332/83332/37DDDDDD%DDDDDDKcal/gDDDKcal/gDDKcal/gDD20371/93124/31124/14DDD10186/4762/1662/7DD20371/93124/31124/14DDD1h一35/918/5147/16D10D10D一80/2020/50DDDDD一180/4560/150D30D2h一444/111148/3799/11DD10186/4762/1662/7DD1001853618618DDDDDD42DDDD179cmDDD78kgDDDDDDDDDDD6DD5DDD1.DDDDD66.5+13.8U78+5D179-6.8U42=1752.3kcalDDDDDDDD6D5DD1.25=37.5minDDDDDD78kgD2g/DDD1.5-2g/kgDDDDDDDDDDDDDDD2g/kgD78D2.2D0.058D37.5=373.23kcalDDDDDDDDPALD1.55DDDDDDDDDD1752.3D1.55+373.23=3089kcal2.DDDDDDDDDDDDDDDDDDDDDDDDDDDD=2D1D2D叩3D1kcal=618D309D618D309D927D309DDDDDDDDDDDDDDD=6D2D2Kcal=1853D618D618g=463D155D67DDDDDDD45gD+15gpr=240kcalDDD45D15=3D1DDDDDDDDDDDDDDDDDDDDDDDDDDDDD2hDDDDDDDDDDDDDDDDD927kcalDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD156D3=52gDDDpr=3D1DDDDDDDD927-240T56U4-52U4=95kcal=llgDDDDDDDDlllgU+37gpr+llg叮DDDDD10DDD20gD+5gpr=100kcalDDDDDDpr=1D3/1D4D1hD309-100=209kcalDDDDDDprDDDDDDDDDDDDDDD10DDDDDDDDDDDDDDDDDIhDDDD9gD+5gpr+16gDDDDDDDDDDDprDDD=371D124D124DkcalD=93D31D14DgDDDDDprDDD=186D62D62DkcalD=47D16D7DgDDDDprDDD=371D124D124DkcalD=93D31D14DgDDDDprDDD=186D62D62DkcalD=47D16D7DgD
