题目：浅析乒乓球项目运动损伤的原因与预防——以东莞理工学院公体为例摘要乒乓球项目属于技能主导类隔网对抗性项群，对动作技巧性要求比较高，身体素质为辅，以有氧供能为主的运动项目。比赛队员之间没有身体接触，因此不像篮球、足球、散打等项目容易受伤；同时也不像体操、滑雪等既需要很高的技术又需要较高的身体素质作保证的运动项目那样容易受伤。即使受伤，伤情很少严重到完全不能参加比赛的程度，因此没有得到足够的重视。本文基于此，采用文献资料，访谈，数理统计这一系列研究方法，对乒乓球运动员容易产生运动损伤的部位进行调查与研究，找出正确的预防方法，有效的减少运动损伤。关键词:乒乓球运动员训练损伤AbstractTabletennisprojectbelongstothedominantclassskillsnettingitem-group,movementofhightechnicalrequirements,physicalqualityiscomplementary,mainlyaerobicpowerofsport.Thereisnophysicalcontactbetweengameplayers,sothereisnosuchasbasketball,soccer,sandaprojectvulnerable;Alsodon'tlikegymnastics,skiingandsoonneedtohavebothhightechnologyandhighphysicalqualityguaranteedsportsovulnerable.Eveniftheinjury,theinjuryrarelyseriousenoughtocompletelyunabletotakepartinthegame,sodon'tgetenoughattention.Basedonthis,thisarticleUSEStheliteraturematerial,interview,mathematicalstatisticsthisaseriesofresearchmethods,fortabletennisathletespronetoinjurysiteinvestigationandresearch,findoutthecorrectprevention,effectivelyreducethesportsinjuries.Keywords:Tabletennis;Athletes;Traininginjury目录1引言..........................................................................................................................................12研究对象与研究方法.....................................................................................................12.1研究对象.......................................................................................................................12.2研究方法.......................................................................................................................23研究结果与分析................................................................................................................33.1乒乓球队队员运动损伤部位的调查......................................................................33.2不同打法类型损伤率及部位的调查.....................................................................33.3乒乓球队学生训练损伤患病率..............................................................................53.4乒乓球队学生训练损伤高发时段.........................................................................64乒乓球队队员训练损伤原因分析...........................................错误！未定义书签。4.1思想上缺乏重视..........................................................................................................74.2准备活动不合理.........................................................................................................84.3肌肉力量不足..............................................................................................................84.4运动量过大..................................................................................................................94.5缺乏自我保护..............................................................................................................95讨论与建议..........................................................................................................................95.1提高预防意识......................................
