Unit 3 projectUnit 3 projectUnit 3 projectUnit 3 projectMaking a booklet about fitnessMaking a booklet about fitness1st period1st periodLead in: Do you know them
Nicole Kidman Victoria BeckhamSkimming Read the article quickly and try to find out the main idea of each paragraph
1•You can feel better, look better, and have more energy if you eat the right food and exercise regularly
2 Healthy eating along with regular exercise is the only way to become fit
3 It is important to give your body the energy and water it needs
4 Teenagers should spend at least 30 minutes exercising, five times a week
5 Teenagers need 8 to 10 hours of sleep each night
6 Follow the suggestions above, and feel much better
Read the article again to get the main idea
Eating right f