序号名 称可食部分(%)能量(千卡)水分(克)蛋白质(克)脂肪(克)膳食纤维(克)碳水化物(克)维生素A(视黄醇当量μg维生素B1(毫克)维生素B2(毫克)烟酸(毫克)维生素E钠(毫克)钙(毫克)铁(毫克)类别维生素C(毫克)胆固醇(毫克)1大黄米(黍)10034911.313.62.73.567.600.30.091.41.791.7305.711002大麦(元麦)10030713.110.21.49.963.400.140.0550.251.6135.111003稻谷(早籼)6435910.29.92.21.474.800.140.0550.251.6135.111004稻米(大米)10034613.37.40.80.777.200.110.051.90.463.8132.311005稻米(粳,特级)10033416.27.30.40.475.300.080.041.10.766.2240.911006稻米(粳,标一)10034313.77.70.60.676.800.160.081.31.012.4111.111007稻米(粳,标二)10034813.280.6077.700.220.052.60.530.930.411008稻米(粳,标三)10034513.97.20.80.477.200.330.033.60.381.350.711009稻米(粳,标四)10034613.17.50.70.777.400.140.055.20.391.640.7110010稻米(早籼,特等)10034612.99.10.60.77600.130.031.601.360.9110011稻米(早籼,标一)10035112.38.810.476.800.160.05201.9101.2110012稻米(早籼,标二)10034513.79.510.574.600.20.09300.861110013稻米(晚籼,特)100342148.10.30.276.700.090.11.500.860.7110014稻米(晚籼,标一)10034513.57.90.70.576.800.170.051.70.221.591.2110015稻米(晚籼,标二)10034314.28.60.80.475.300.180.062.600.962.8110016稻米(籼)10034712.67.90.60.877.500.090.041.40.541.7121.6110017稻米(优标)10034912.88.310.576.800.130.022.601.280.5110018稻米(籼,标一)100346137.70.70.677.300.150.062.10.432.771.3110019稻谷(红)6434413.472274.400.150.035.10.192205.5110020稻米(香大米)10034612.912.70.90.671.8000.082.60.721.585.1110021方便面1004723.69.521.10.760.900.120.060.92.281144254.1110022麸皮10022014.515.8431.330.1200.30.312.54.4712.22069.9110023高粱米10035110.310.43.14.370.400.290.11.61.886.3226.3110024挂面(赖氨酸)10034711.911.20.50.274.500.180.032.50 292.8262.3110025挂面(标准粉)10034412.410.10.71.674.400.190.042.51.1115143.5110026挂面(精白粉)10034712.79.60.60.375.700.20.042.40.88 110.6213.2110027谷子(龙谷)100383010.903.184.800.420.170.63.3000110028黑米(稻米(紫))10033314.39.42.53.968.300.330.1...