阅读理解专题训练P ｅｏｐ le a ｒｅ bu ｓ y ｗ o ｒｋｉ ng ｅ very ｄ ay。 Ｔ h ｅｙ ｄ o not have enou ｇｈ time to do e ｘ er ｃ is ｅ。 So m ａ n ｙ people b ｅｃ o ｍ e t ｏ o ｆ at or too t ｈｉｎ。 Ｗ e n ｅ ed to do ｅ xercise to keep fi ｔ.Ther ｅ a ｒ e many ｋ ind ｓ o ｆ exe ｒ cis ｅ. B ｅ nding ａｎｄ stret ｃ hing ｈ elp ｓ us ｍ ove easi ｌ y. Before we play ba ｌ l gam ｅ s o ｒ swim, we ｓ ha ｌ l do bendin ｇ and s ｔ retc ｈｉ ng exe ｒ c ｉ se firs ｔ. This kind of exercise is ｓｏ m ｅtimes calle ｄ w ａ r ｍ-up exe ｒ cis ｅ。 Run ｎ i ｎ g i ｓ ａ l ｓ o g ｏ od exerc ｉ se. Ｉ f we can ｎ ot run ｆ ast, w ｅ can jog。 J ｏ ggin ｇ mea ｎ s runnin ｇ ｓlowly。 Aga ｉ n, before we run or ｊｏ g, w ｅ mu ｓ t d ｏ s ｏ me war ｍ—up ｅ xｅ rcise。 Also， we sh ｏ uld not r ｕ n or jog in bu ｓｙ street ｓ。 It is not ｓafe and ｔｈｅ air th ｅ re is often di ｒ ty.（ ) 1. makes man ｙ pe ｏ ple t ｏ o ｆａ t ｏｒ to ｏ t ｈ i ｎ.A. Ea ｔｉ n ｇ too m ｕｃｈ B。 Dri ｎ king ｔｏ o muchＣ. H ａｖ in ｇ n ｏ ｔｉ me to do exercise D。 D ｏｉ ng t ｏ o ｍ uc ｈ exerｃ is ｅ( ） 2。 Ｂ e ｆ ore we ｐ l ａ y ba ｌ l games, we m ｕ s ｔ f ｉ rst．Ａ。 s ｗ im B。 r ｕ n C. jog Ｄ. ｄ o ｗ a ｒ m—up ｅｘ er ｃ ise( ) 3. What does jogg ｉ ng mean ?A. It me ａ ns ｂ end ｉ ng and stre ｔ ching. B. I ｔ means wa ｒ m—u ｐ ｅ xｅ rci ｓ e．Ｃ。 It ｍｅ ans r ｕ nning fast. D。 Ｉｔ means ｒ un ｎｉｎ g s ｌ owly。（ ) ４。 Which ｏｆ the followin ｇ ｓ en ｔ ence ｓ ｉｓ RIGHT ?A。 People sh ｏ u ｌｄ n't be busy ｗ or ｋ i ｎ g. Ｂ. T...
