摘要：羽毛球运动作为大众化的锻炼项目，以易开展、适合不同年龄段人群锻炼、强度易控等特性，从而被大多数锻炼人群所接受。但在运动中带来的运动损伤也一直困扰着人们。因此，如何改变羽毛球运动中带来的运动损伤就变得尤重要。本课题主要采用文献资料法、逻辑分析法对广大羽毛球运动者的常见运动损伤的部位、损伤的原因及其预防措施等几个方面进行了 (javascript:;)剖析。结果表明，大部分的 (javascript:;)羽毛球爱好者运动损伤是因为技术动作的不规范、运动疲劳以及没有及时预防造成的。羽毛球运动损伤的原因及预防措施的作用主要有加强羽毛球爱好者的思想认识、巩固和改善技术动作；提高运动质量，掌握有效地损伤预防措施。本研究从理论到实践都具有重要的意义，并且根据运动损伤的原因，提出了预防措施和建议 (javascript:;)。关键词：羽毛球 ； 运动 ；损伤 (javascript:;)AbstractBadminton is as a popular exercise project, easy to carry out, suitable for people of different ages exercise, easy to control and other characteristics of the intensity, which was accepted by the majority of exercise crowd. But in the movement of sports injuries have been plagued by people. Therefore, how to change them the badminton movement brought about by the movement becomes more important. This paper mainly uses the methods of literature and logic analysis to analyze the parts of the common movement injury of the badminton players, the causes of the damage and the preventive measures. The results show that most of the badminton enthusiasts are injured because of technical action being not standardized, exercise fatigue and no timely prevention. The reasons for the damage of badminton and the role of preventive measures are to strengthen the awareness of badminton lovers, to consolidate and improve the technical action,to improve the quality of movement,and to master the effective damage prevention measures. This study is of great significance from theory to practi...
