积极心理学50名言

01TheaimofPositivePsychologyistocatalyzeachangeinpsychologyfromapreoccupationonlywithrepairingtheworstthingsinlifetoalsobuildingthebestqualitiesinlife.一MartinSeligman积极心理学之目的即促进心理学发生变化，从只修复生活中最坏之事到锤炼生活中最好之品质。——马丁•塞利格曼02Probablythebiggestinsight...isthathappinessisnotjustaplacebutalsoaprocess....Happinessisanongoingprocessoffreshchallenges,and.ittakestherightattitudesandactivitiestocontinuetobehappy.一EdDiener也许最深刻的洞见即.幸福并非仅是终点，它还是过程.幸福是持续不断的新鲜挑战过程，以及.只有正确的态度与活动才能持续幸福。埃德迪纳03Ajoyfullifeisanindividualcreationthatcannotbecopiedfromarecipe.-MihalyCsikszentmihalyi快乐之生活是个人创作，没有幸福的食谱可以让你照做。——米哈莱•齐格森特米哈伊04Ifpositivepsychologyteachesusanything,itisthatallofusaremixtureofstrengthsandweaknesses.Noonehasitall,andnoonelacksitall.一ChristopherPeterson如果积极心理学教会了我们什么，那就是所有人都是优势与弱点的集合体。没人能拥有这一切，也没人能摆脱这一切。•克里斯托弗•彼得森05Thegoodlifeisbestconstruedasamatrixthatincludeshappiness,occasionalsadness,asenseofpurpose,playfulness,andpsychologicalflexibility,aswellautonomy,mastery,andbelonging.一RobertBiswas-Diener美好生活最好被构建成一个由幸福、偶尔悲伤、目的感、嬉闹、心理灵活性以及自主、掌握和归属的矩阵。罗伯特比萨瓦斯•迪纳06Asforthefuture,itremainsunwritten.Anythingcanhappen,andoftenwearewrong.Thebestwecandowiththefutureisprepareandsavorthepossibilitiesofwhatcanbedoneinthepresent.一ToddKashdan未来尚未书写，何事都能发生，我们通常都错了。对于未来我们能做的最好之事便是准备和品味当下能做的事情。09—托德卡什丹07Itisnotprimarilyourphysicalselvesthatlimitusbutratherourmindsetaboutourphysicallimits.-EllenJ.Langer限制我们的不是身体，而是我们以何种心态如何看待自己的身体限制。——艾伦兰格08Loveisthatmicro-momentofwarmthandconnectionthatyousharewithanotherlivingbeing.-BarbaraL.Fredrickson爱是你与他人分享温暖和联系的微观时刻。芭芭拉•弗雷德里克森11Whilesomepainisprobablyinevitableinallrelations...