Unit 3 On the move 生命的真正意义在于运动。运动能让身体的细胞活动起来，可以让人拥有好气色并且更加健康。那么如何才能做到擅长体育运动呢？How to Be Good at SportsIf sports are something that interests you, it is reasonable( 合 理 的 ) that you would want to be good at them. Here are some tips that can help you become a good player.Set ambitious(有雄心的) but realistic goals. If you want to be great at sports, you need to set your aims high. This does not mean being unrealistic. Instead, you should take a look at what you are, and figure out where you think you would like to be. Give yourself a suitable amount of time to achieve that goal.Be patient. Skills are often slow to build. Impatient athletes tend to make poor ones. If you’re not patient, you’ll try to jump into advanced techniques long before you’re ready. You’ll feel discouraged(泄气的) when you don’t see immediate improvement.Join a sports team. Most of the sports teams are free to join. If you go to school, you should go for team tryouts when they’re happening. If you’re not in school, you can find a sports club online.Accept criticism(批评). When you play sports, you will unavoidably receive criticism, whether from a coach or other players. You need to take most of it with a grain of salt. Are they angry because you missed a pass, or do they sincerely want to help you improve? In a lot of cases, you can use criticism as motivation(动力) to get better.Practice until your skills become second nature. A skill becomes mastered when you’re able to do it without thinking. Given enough time and practice, a skill will eventually fall under this category. When in a game, you won’t have time to think everything through, so pract...
