Unit1FoodforthoughtCurrentAttitudesTowardsPhysicalFitnessRecentlyweweretoldbyastudentthatsettingasidetimeforimprovinghisphysicalfitnesswouldbeatotalmisuseofhisworkinghours
Hetriedtoconvinceusthathewouldbenobetterservedbyafitnessprogramthan1bylearningtoplaybridge
Thecollegeandhispreparationsforacareerwerehisonlypurposes
Thisstudent’sopinionisoneofthemanyfeelingsthatpeopleholdabouttheirpersonalinvolvementinaphysicalfitnessprogram
Manypeople,includingcollegestudentsofallages,spendlittletimeinphysicalfitnessprogram
Therearevariousreasons
However,whataboutthemajority(大多数)whocoulddomuchmorebutdosolittle
Keepinmindthatallpeoplearedifferentandsomemayprogressfasterthanothers2
Inthefinalanalysis,wethinkthatalthoughfitnesswillnotguarantee(保证)thatyouwilllivelonger,itcanhelpyouenjoytheyearsyoudolive