COMEANDEATHEREDiet日常饮食•meat•vegetable•seafood•fruit•snacks(零食小吃)•staplefood(主食)Whatkindoffooddoweeat
sweetsFriedchickenchocolatePotatocrispIcecreamMuttonkebablemondumplingshamfishbeancucumbermushroomFunctionsoffoodMaintainlifeKeephealthyPreventdiseasesSupplyenergySatisfyhungerWhydowehavetoeateveryday
•unhealthyfood•healthyfoodCanwebenefitfromallkindsoffood
(Junkfood)Foodgroup:Foodgroup:vegetablesvegetablescarrottomatocabbagecucumberPeaMushroomBeanCornlobsterCrabShellOctopusOysterShrimpFoodgroup:Foodgroup:SeafoodSeafoodFishFruitStrawberry草莓appleKiwifruit(猕猴桃)cherrygrapeswatermelonsweetschocolatepotatochipsIcecreamsnackssnacksricedumplingsnoodlescakepizzahamburgerstaplefood主食Whatkindsofnutrients(营养物质)cantheyprovidetohumanbeings
WaterSugarFat脂肪Fibre纤维Protein蛋白质VitaminAbalanceddietfruitsFibre&