此资料由网络收集而来，如有侵权请告知上传者立即删除。资料共分享，我们负责传递知识。TED英语演讲：订一个小目标不要告诉别人当你决心要做一件事，会向周围人大声宣告你的目标吗?然后带着大家的鼓励，雄纠纠气昂昂去实现它?DerekSivers说，千万别，确定人生目标时，我们可以在心里想像成功的一刻，但是千万不要说出来，最好还是将目标保密吧。心理学测试证明，说出目标会降低你实现目标的行动力。下面是小编为大家收集关于TED英语演讲：订一个小目标不要告诉别人，欢迎借鉴参考。英文原文Everyone,pleasethinkofyourbiggestpersonalgoal.Forreal--youcantakeasecond.You'vegottofeelthistolearnit.Takeafewsecondsandthinkofyourpersonalbiggestgoal,okay?Imaginedecidingrightnowthatyou'regoingtodoit.Imaginetellingsomeonethatyoumeettodaywhatyou'regoingtodo.Imaginetheircongratulations,andtheirhighimageofyou.Doesn'titfeelgoodtosayitoutloud?Don'tyoufeelonestepcloseralready,likeit'salreadybecomingpartofyouridentity?Well,badnews:youshouldhavekeptyourmouthshut,becausethatgoodfeelingnowwillmakeyoulesslikelytodoit.Therepeatedpsychologytestshaveproventhattellingsomeoneyourgoalmakesitlesslikelytohappen.Anytimeyouhaveagoal,therearesomestepsthatneedtobedone,someworkthatneedstobedoneinordertoachieveit.Ideallyyouwouldnotbesatisfieduntilyou'dactuallydonethework.Butwhenyoutellsomeoneyourgoalandtheyacknowledgeit,psychologistshavefoundthatit'scalleda"socialreality."Themindiskindoftrickedintofeelingthatit'salreadydone.Andthenbecauseyou'vefeltthatsatisfaction,you'relessmotivatedtodotheactualhardworknecessary.此资料由网络收集而来，如有侵权请告知上传者立即删除。资料共分享，我们负责传递知识。(Laughter)Sothisgoesagainstconventionalwisdomthatweshouldtellourfriendsourgoals,right?Sotheyholdustoit.So,let'slookattheproof.1926:KurtLewin,founderofsocialpsychology,calledthis"substitution."1933:WeraMahlerfoundwhenitwasacknowledgedbyothers,itfeltrealinthemind.1982,PeterGollwitzerwroteawholebookaboutthis,andin2020,hedidsomenewteststhatwerepublished.Itgoeslikethis:163peopleacrossfourseparatetests.Everyonewrotedowntheirpersonalgoal.Thenhalfofthemannouncedtheircommitmenttothisgoaltotheroom,andhalfdidn't.Theneveryonewasgiven45minutesofworkthatwoulddirectlyleadthemtowardstheirgoal,buttheyweretoldthattheycouldstopatanytime.Now,thosewhokepttheirmouthsshutworkedtheentire45minutesonaverage,andwhenaskedafterward,saidthattheyfeltthattheyhadalongwaytogostilltoachievetheirgoal.Butthosewhohadannounceditquitafteronly33minutes,onaverage,andwhenaskedafterward,saidthattheyfeltmuchclosertoachievingtheirgoal.Soifthisistrue,whatcanwedo?Well,youcouldresistthetemptationtoannounceyourgoal.Youcandelaythegratificationthatthesocialacknowledgmentbrings,andyoucanunderstandthatyourmindmistakesthetalkingforthedoing.Butifyoudoneedtotalkaboutsomething,youcanstateitinawaythatgivesyounosatisfaction,suchas,"Ireallywanttorunthismarathon,soIneedtotrainfivetimesaweekandkickmyassifIdon't,okay?"Soaudience,nexttimeyou'retemptedtotellsomeoneyourgoal,whatwillyousay?(Silence)此资料由网络收集而来，如有侵权请告知上传者立即删除。资料共分享，我们负责传递知识。Exactly!Welldone.(Laughter)(Applause)中文翻译请大家想想你们最大的人生目标。实际的人生目标。你得想一会儿。你有感觉知道你的目标。花几秒钟想想人生最大的目标，好么?想象一下，立马做出决定你将要做的事情。想象一下，告诉你今天遇到的人你将要做什么想象他们的祝贺和你在他们眼中的英伟形象。大声说出来是不...
