内蒙古乌拉特前旗一中2018-2019学年高一英语上学期9月月考试题第I卷第一部分：阅读理解（共两节，满分40分）第一节（共15小题；每小题2分，满分30分）ATenyearsagoIusedtobeveryfit（健康的）．IrodeabiketoworkandIgotalotofexerciseatweekends．Iusedtoplaytennisalotandgoforlongwalks．InthosedaysIdidn'tearnverymuch．Ihadajobinanoffice．Itwasn'taverygoodjobbutIhadalotoftimetodothethingsIenjoyeddoing．Then，abouteightyearsago，Igotamuchbetterjob．Thepaywasbetter，butthehourswerealotlonger．Iboughtacaranddrovetoworkeveryday．Ibegantotakepeopleouttolunch．AndIbegantoputonweight，too．IstoppedplayingtennisandgoingforlongwalksatweekendsbecauseIjustdidn'thaveanytimeforthingslikethatanymore．There'salotofstress（压力）inmyjob．Perhapsthat'swhyIstarteddrinkingmorethanIusedto．Forexample，IusedtohaveonlyhalfaglassofwhiskywhenIgothome，butthenIstartedfillingmyglasstothetop，andinsteadofhavingoneglass，Iwouldhaveseveral．Istartedsmokingalot，too．Ineverusedtosmokeatall．TwomonthsagoIhadaheartattack．AtfirstIjustcouldn'tbelieveit．Luckilyitwasn'tveryserious．Thedoctoradvisedmetostopsmokingandtoeatless．Healsoadvisedmetoworklessandgetmoreexercise．ButIjusthaven'tanytime!Myjobtakeseverythingoutofme!SometimesIwonderifIshouldgetanotherjob．PerhapsIcoulddosomethinglikeIusedtodo．ButifIdothat，Iwon'tearnasmuch．Ihaveafamilytosupport．Ihavetothinkofthem，too．Ijustdon'tknowwhatIshoulddo．Whatdoyouthink？1.Comparedwithtenyearsago，whatisworsefortheauthornow？______A.Hisjob．B.Hispay．C.Hismeansoftransport．D.Hishealth．2.Accordingtothepassage，whentheauthorgotthebetterjob，whichofthefollowingisNOTtrue？______A.Hegothigherpay．B.Hisworkinghoursweren'tlong．C.Hefounditverystressful．D.Hehadlittlefreetimeatweekends．3.Aftertheauthorhadaheartattack，thedoctoradvisedhim______．A.nottoworkanylongerB.totakealongvacationabroadC.tostopsmokingandtakeexerciseD.nottoeatoutanymore4.Whatcanwelearnabouttheauthor？______A.Theauthorisnotsurewhatheshoulddonow．B.Theauthorhastakenthedoctor'sadvice．C.Theauthorhasgotanothernewjob．D.Theauthorfeelsmuchbetternow．BWhattimeofdaycanyouthinkmostquickly?Areyouamorningperson?Ordoesittakeyouafewhourstogetyourbrain(脑）going?Alotofrecentresearchsuggeststhatweshouldpayattentiontoourbodyclock.Itcantelluswhattimeofdaywecanperformbestat.Manypeopleworkbestlaterinthemorning.Thisisbecausethebody’stemperaturetakestimetorisethroughtheday.Takingawarmshowerwhenyouwakeupcanhelpyourbody’stemperaturerisequickly.Buteveryone’sbodyclockisdifferentandsomearespecial.Morningpeoplewillgetupearlyandworkbetterearlyintheday.Eveningpeoplewillworklaterbutworkbettertowardstheendoftheday.Researchshowsthatwe’rebetteratsomeactivitiesatcertaintimesoftheday.Physicalperformance(体能)isatitsbestbetween3pmand6pm,soit’sbettertoexerciselaterintheday.Betweennoonand4pm,peoplebegintopaylessattention.Thisisbecausewethinklessquicklyafterabigmeal.Researchalsoshowswebecomesleepyaround2pm.ThisiswhypeopleinSpaintakeashortsleepinearlyafternoon.Finally,itisbesttoeatwhenwe’reactive.Thisallowsourbodytoburncalories(卡路里)betterandstopsourbloodsugarlevels(血糖）fromgettingtoohigh.5.________cantelluswhattimeofdaywecanperformbestat.A.MorningpeopleB.AwarmshowerC.OurbodytemperatureD.Ourbodyclock6.Whatisthebesttimeforphysicalperformance?A.Between3pmand6pm.B.Between7pmand10pm.C.Betweennoonand4pm.D.Between5amand8am.7.Whyisitbesttoeatwhe...
