Unit3projectMakingabookletaboutfitness启东中学Period9-10Leadin:Doyouknowthem
NicoleKidmanArnoldSchwarzeneggerDiscussion:Howcanwekeepfit
1Healthydiet2Exerciseregularly3getenoughwaterandsleep4Notdrinkingandsmoking5Staypositiveandcheerful6BeconfidentSkimmingReadthearticlequicklyandtrytofindoutthemainideaofeachparagraph
1Youcanfeelbetter,lookbetter,andhavemoreenergyifyoueattherightfoodandexerciseregularly
2Healthyeatingalongwithregularexerciseistheonlywaytobecomefit
3Itisimportanttogiveyourbodytheenergyandwateritneeds
4Exerciseissomethingthatcanhelptomakeyoulookgood,feelgoodandbehealthyPara
5Agoodamountofsleepeverynightisalsoimportantforyouhealth
6Followthesuggestionsabove,andfeelmuchbetter
Readthearticleagaintogetthemainidea
Eatingrightfood,drinkingplentyofwater,exercisi