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全新版第二版综合B3U1VIP免费

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全新版第二版综合B3U1-APartIListeningComprehension(14minutes)SectionBDirections:Inthissection,youwillhearapassagethreetimes.Whenthepassageisreadforthefirsttime,youshouldlistencarefullyforitsgeneralidea.Whenthepassageisreadforthesecondtime,youarerequiredtofillintheblankswiththeexactwordsyouhavejustheard.Finally,whenthepassageisreadforthethirdtime,youshouldcheckwhatyouhavewritten.Stressisthe"wearandtear"ourbodiesexperience,aswe(11)_________________toourchangingenvironment.Asa(12)_________________influence,stresscanhelpustakeaction.Asa(13)_________________influence,itcanleadtohealthproblemssuchasheadache,insomnia,ulcers,highbloodpressureandheartdisease.Ourgoalisnottoeliminatestressbuttolearnhowto(14)_________________itandhowtouseittohelpus.(15)_________________stressmaymakeusfeelbored;ontheotherhand,(16)_________________stressmaymakeusfeeltiedupinknots.Whatweneedtodoistofindthe(17)_________________levelofstresswhichwill(18)_________________overwhelmus.Thereisnosinglelevelofstressthatisoptimalforallpeople.Whatisdistressingtoonemaybeajoytoanother.Moreover,our(19)_________________andtheamountwhichwecantoleratechangeswithourages.Ithasbeenrevealedthatmostillnessisrelatedtounrelievedstress.Beingawareofstressanditseffectonourlivescanhelpreduceitsharmfuleffects.Therearemanysourcesofstress,andtherearemanypossibilitiesforitsmanagement.Herearethreeprinciplesastohowtomanagestress:1.Becomeawareofyourstressorandyouremotionalandphysicalreactions.2.Recognizewhatyoucanchange.3.(20)_________________ofyouremotionalreactionstostress.Script:Stressisthe"wearandtear"ourbodiesexperience,asweadjusttoourchangingenvironment.Asapositiveinfluence,stresscanhelpustakeaction.Asanegativeinfluence,itcanleadtohealthproblemssuchasheadache,insomnia,ulcers,highbloodpressureandheartdisease.Ourgoalisnottoeliminatestressbuttolearnhowtomanageitandhowtouseittohelpus.Insufficientstressmaymakeusfeelbored;ontheotherhand,excessivestressmaymakeusfeeltiedupinknots.Whatweneedtodoistofindtheoptimallevelofstresswhichwillmotivatebutnotoverwhelmus.Thereisnosinglelevelofstressthatisoptimalforallpeople.Whatisdistressingtoonemaybeajoytoanother.Moreover,ourpersonalstressrequirementsandtheamountwhichwecantoleratechangeswithourages.Ithasbeenrevealedthatmostillnessisrelatedtounrelievedstress.Beingawareofstressanditseffectonourlivescanhelpreduceitsharmfuleffects.Therearemanysourcesofstress,andtherearemanypossibilitiesforitsmanagement.Herearethreeprinciplesastohowtomanagestress:1.Becomeawareofyourstressorandyouremotionalandphysicalreactions.2.Recognizewhatyoucanchange.3.Reducetheintensityofyouremotionalreactionstostress.正确答案:adjust正确答案:positive正确答案:negative正确答案:manage正确答案:Insufficient正确答案:excessive正确答案:optimal正确答案:motivatebutnot正确答案:personalstressrequirements正确答案:ReducetheintensityPartIIReadingComprehension(25minutes)SectionADirections:Inthissection,thereisapassagewithseveralblanks.Youarerequiredtoselectonewordforeachblankfromalistofchoicesgiveninawordbankfollowingthepassage.Readthepassagethroughcarefullybeforemakingyourchoices.Eachchoiceinthebankisidentifiedbyaletter.Youmaynotuseanyofthewordsinthebankmorethanonce.I’mnotmakinganywherenearasmuchmoneyasIdidwhenIwasemployedfulltime,butnowwedon’tneedasmucheither.I21enoughincometohandleour$600-a-monthmortgagepaymentsplustheusualexpensesfor...

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