1 The Force of Habits Habits, whether good or bad, are gradually formed
The more we do a thing, the more we tend to like doing it; and if we do not continue to do it, we feel uncomfortable
This is called the force of habits, and the force of habits should be fought against
This applies even to such good things as work or rest
Some people form a bad habit of working too much, and others of idling too much
Bad habits, once formed, are difficult to get rid of
The wise man always remembers to check any bad habit
He warns himself “I am now becoming idle” or “I like too many sweets” or “I smoke too much”
And then adds, “I will get myself out of this bad habit at once
” The Way to Achieve Success Many people say that they owe much of it to the cultivation of certain good habits in early