《阅读理解特训：3 真 2 模含解析》2014 届高三英语二轮突破 34 阅读理解（共 20 小题；每小题 2 分，满分 40 分）阅读下列短文，从每题所给的四个选项（A、B、C 和 D）中，选出最佳选项，并在答题卡上将该项涂黑。AIt takes more than just practice to become an Olympian. Gold medal performances require some serious nutrition. Have you ever wondered what these successful athletes eat to stay in peak shape?Keri Glassman, a registered dietitian and founder of Nutritious Life Meals, appeared on “Good Morning America” today to give you a glimpse into the diets of some top athletes. Some of their meals could surprise you.Crazy Calorie CountGlassman said Olympians eat a lot of food- quantities that for ordinary people would constitute pigging out.One secret of swimmer Michael Phelps’ astonishing performance in the 2008Olympics in Beijing was consuming as many as 12,00 calories in one day.Athletes can eat like this and not gain any weight because their workouts are intense. According to Glassman, Phelps’ workouts can burn 4,000 to 6,000 calories in a day, and those calories must be added in order to train the following day.Snacking SecretsSome athletes eat strange foods that improve their performance. Yohan Blake, the Jamaica sprinter and 100-meter world champion, has stolen champion sprinter Usain Bolt’s thunder on the track during the Olympic trials, Asked about how he gets his energy. Blake answered that he eats 16 bananas per day ,Glassman said.Jonathan Horton, the lead gymnast on the Us team, has a blood sugar problem. His solution is honey. When he starts to feel shaky at the gym, he takes honey to boost his energy, Classman said.Foods for RecoveryWhat are the best foods to help the body recover after harsh competition?Fo...
