中国食物营养成分表

食物名地区可食部分能量水分蛋白质脂肪膳食纤维碳水化物视黄醇当量硫胺素(VB1)核黄素(VB2)尼克酸(烟酸,VPP)维生素E钠钙铁类别抗坏血酸(VC)类胆固醇大黄米（黍）10034911.313.62.73.567.60.30.091.41.791.7305.7 1125大麦（元麦）10030713.110.21.49.963.40.140.0550.251.6135.1 1125稻谷（早籼）6435910.29.92.21.474.80.140.0550.251.6135.1 1125稻米（大米）10034613.37.40.80.777.200.110.051.90.463.8132.3 11025稻米（粳，特级）10033416.27.30.40.475.30.080.041.10.766.2240.9 1125稻米（粳，标一）10034313.77.70.60.676.80.160.081.31.012.4111.1 1125稻米（粳，标二）北京10034813.280.677.70.220.052.60.530.930.4 1125稻米（粳，标三）北京10034513.97.20.80.477.20.330.033.60.381.350.7 1125稻米（粳，标四）北京10034613.17.50.70.777.40.140.055.20.391.640.7 1125稻米（早籼，特等）10034612.99.10.60.7760.130.031.61.360.9 1125稻米（早籼，标一）10035112.38.810.476.80.160.05201.9101.2 1125稻米（早籼，标二）福建 福州10034513.79.510.574.60.20.0930.861 1125稻米（晚籼，特）福建 福州100342148.10.30.276.70.090.11.50.860.7 1125稻米（晚籼，标一）10034513.57.90.70.576.80.170.051.70.221.591.2 1125稻米（晚籼，标二）福建 福州10034314.28.60.80.475.30.180.062.60.962.8 1125稻米（籼）10034712.67.90.60.877.50.090.041.40.541.7121.6 1125稻米（优标）广东 番禺10034912.88.310.576.800.130.022.61.280.5 1125稻米（籼，标一）100346137.70.70.677.300.150.062.10.432.771.3 1125稻谷（红）江西 奉新6434413.472274.40.150.035.10.19225.5 1125稻米（香大米）山东 曲阜10034612.912.70.90.671.80.082.60.721.585.1 1125方便面1004723.69.521.10.760.90.120.060.92.281144254.1 1125麸皮甘肃 临夏10022014.515.8431.330.1200.30.312.54.4712.22069.9 1125高粱米10035110.310.43.14.370.40.290.11.61.886.3226.3 1125挂面（赖氨酸）10034711.911.20.50.274.50.180.032.5292.8262.3 1125挂面（标准粉）10034412.410.10.71.674.40.190.042.51.1115143.5 1125挂面（精白粉）10034712.79.60.60.375.70.20.042.40.88 110.6213.2 1125谷子（龙谷）黑龙江哈尔10038310.93.184.800.420.170.63.31125黑米（稻米（紫））北京10033314.39.42.53.968.30.330.137.90.227.1121.6 1125花卷湖...