中国食物营养素表VIP专享

食物名地区可食部分能量水分蛋白质脂肪膳食纤维碳水化物视黄醇当量硫胺素(VB1)核黄素(VB2)大黄米（黍）10034911.313.62.73.567.60.30.09大麦（元麦）10030713.110.21.49.963.40.140.05稻谷（早籼）64 35910.29.92.21.474.80.140.05稻米（大米）10034613.37.40.80.777.2 00.110.05稻米（粳，特级）10033416.27.30.40.475.30.080.04稻米（粳，标一）10034313.77.70.60.676.80.160.08稻米（粳，标二）北京10034813.2 80.677.70.220.05稻米（粳，标三）北京10034513.97.20.80.477.20.330.03稻米（粳，标四）北京10034613.17.50.70.777.40.140.05稻米（早籼，特等）10034612.99.10.60.7 760.130.03稻米（早籼，标一）10035112.38.810.476.80.160.05稻米（早籼，标二）福建 福州10034513.79.510.574.60.20.09稻米（晚籼，特）福建 福州100342 14 8.10.30.276.70.090.1稻米（晚籼，标一）10034513.57.90.70.576.80.170.05稻米（晚籼，标二）福建 福州10034314.28.60.80.475.30.180.06稻米（籼）10034712.67.90.60.877.50.090.04稻米（优标）广东 番禺10034912.88.310.576.8 00.130.02稻米（籼，标一）100346 13 7.70.70.677.3 00.150.06稻谷（红）江西 奉新64 34413.4 722 74.40.150.03稻米（香大米）山东 曲阜10034612.912.70.90.671.80.08方便面1004723.69.521.10.760.90.120.06麸皮甘肃 临夏10022014.515.8 4 31.330.1200.3 0.3高粱米10035110.310.43.14.370.40.290.1挂面（赖氨酸）10034711.911.20.50.274.50.180.03挂面（标准粉）10034412.410.10.71.674.40.190.04挂面（精白粉）10034712.79.60.60.375.70.20.04谷子（龙谷）黑龙江哈尔滨10038310.93.184.8 00.420.17黑米（稻米（紫））北京10033314.39.42.53.968.30.330.13花卷湖北 武汉10021745.76.4145.60.020.02黄米10034211.19.71.54.472.50.090.13煎饼山东 济南1003336.87.60.79.174.7 00.10.04烤麸上海10012168.620.40.30.29.10.040.05苦荞麦粉10030419.39.72.75.860.20.320.21烙饼（标准粉）北京10025536.47.52.31.9 510.020.04馒头（蒸，标粉）北京10023340.57.811.548.3 00.050.07馒头（蒸，富强粉）北京10020847.36.21.21 43.20.020.02面筋（水）（水面筋）10014063.523.50.10.911.4 00.10.07面筋（油）（油面筋）1004907.126.925.11.339.10.030.05面条（富强粉）（切面）北京10028529.29.31.10.459.5 00.180.04面条（干）广东10035510.511 0.10.277.5 ...