英语健康食物和饮料汇总VIP免费

Today,Iwanttotellyouhowtokeephealthy.Itisveryimportantforus.Becauseifyoudon'thealthy,youwillill.Howtokeephealthy?First,wemusthaveahealthydiet.Mostofthestudentslikeeatingfriedfoodsuchasfriedchicken,Frenchfriesandsoon.Butthiskindoffoodisn'tgoodforus.Itisunhealthyfood.Weshouldeatlessfriedfood.Second,wemusthaveagoodhabit.Ihaveagoodhabit.Igetupearlyandgotobedearly.Iexerciseregularlywhenitissixo'clockinthemorning.SoIhaveastrongbody.ButIgotobedverylate,soIshouldgotobedearlierthanbefore.Next,Wemustdosomehouseworkathome.Myparentsareverytiredwhichtheydothehousework,sowecanhelpthem.Bythesesuggestion,youwillbehealthy.Healthyfoodhasalot.Amongwhichnoodlesandricearehealthyfood,fruitandvegetablesarehealthyfoodbuthamburgersandcandyaren’thealthyfood.Tobehealthy,eatnoodlesorriceandsomevegetables,nothamburgersorcandy.Healthydrinkhasalotof,too.Amongwhichjuice,waterandmilkarehealthydrinks,butCokeisn’tahealthydrink.Tobehealthy,drinksomejuice,waterandmilk,notCoke.HOWTOKEEPHEAITHYH1N1isaveryimportantproblematthemoment.Everyonewantstokeephealthy.Now,letmetellyouhowtokeephealthy.First,youshouldexerciseveryoften.Andyoumusteatfruitaftermeals.Youshoulddrinktoomuchmilkandwatereveryday.Youshouldn'tdrinkcoffeeandotherunhealthydrinks.Next,youshouldeatvegetablesandotherhealthyfoods.Youshouldn'teatjunkfoodandotherunhealthyfoodslikehamburgers,chickenandmore.Maybeyouwanttokeephealthy,youmustgotobedearlyandgetupearly.Inaworld,haveagoodhealthisveryimportantforus.