月子餐食谱做法目录生化汤......................................................................................................1甜糯米粥..................................................................................................2麻油猪肝..................................................................................................3红豆汤......................................................................................................4薏米饭......................................................................................................6麻油鱼、麻油鱼汤..................................................................................7养肝汤......................................................................................................8月子妇宝...................................................................................................9山楂茶.....................................................................................................10荔枝核茶...................................................................................11糯米油饭...................................................................................11炒蔬菜.......................................................................................12红豆汤.......................................................................................13杜仲茶.......................................................................................15麻油鸡.......................................................................................15花生猪蹄汤...............................................................................17食材选择注意事项...................................................................18产褥期不能吃...........................................................................181生化汤：产后第一汤。 生化汤配方出自清代著名医家傅山的《傅青主女科》。古书记载：妇女产后多虚多瘀。其生化汤中当归补血活血，川芎活血行气，桃仁活血祛瘀，炮姜温经止血，甘草补脾益气，缓...
