高中英语 Unit 3 Sports and fitness Section Ⅶ Reading for Writing——有关身心健康的比较说明文学案 新人教版必修第一册-新人教版高一第一册英语学案

Section Ⅶ Reading for Writing——有关身心健康的比较说明文本单元的写作任务是读一篇关于健康的文章后，写一篇有关身心健康的比较说明文。Ⅰ.Pre-writing(Ⅰ)Learning to write after the modelGOING POSITIVEI always wanted to look like the slim girls on TV even though I knew that it was impossible.I worried about my weight and tried every new diet I read about online.I tried no-fat，low-fat，5：2，only bananas，no bananas—I almost went bananas，too.Then I read an article that said instead of asking “Am I fat？” I should be asking “Am I fit？” I had no idea a letter could make such a difference! Once I started thinking about fitness rather than weight ， things began to change.Instead of saying “I want to lose three kilos”，I would say “I want to run two kilometres in eight minutes” or “I want to be able to do 30 push-ups”.Rather than cutting out the foods I enjoyed，I added healthy foods to my meals.I could still have a burger now and then，but I would add a salad or an apple.Finally，I stopped comparing myself with actresses and models and looking for things that were wrong with my face or body.Instead ， I made a list of the things I liked about myself.By being positive about myself and my body ， I became both happier and healthier.(Ⅱ)Preparation for writing—Words and phrases①healthy/fit adj. 健康的②unhealthy/unfit adj. 不健康的③green food 绿色食品④healthy food/diet 健康饮食⑤unhealthy eating habit 不健康的饮食习惯 ⑥good living habits 良好的生活习惯⑦overweight/fat adj. 肥胖的⑧build up one’s body 强身健体⑨enough sleep 充足的睡眠⑩take exercise 进行运动⑪lose weight 减肥⑫be good for/do good to 对……有益处⑬go on a diet 节食⑭form a...eating habit 养成一个……的饮食习惯 ⑮be in good/poor health 身体健康/不健康...