高中英语 口语情景对话 瘦身减肥素材

原版英语口语情景对话第 0008 集：瘦身减肥对自己的体重感到烦忧担心吗？学原版英语情景对话，顺便学习些瘦身秘诀吧！Losing Weight 瘦身减肥Todd: OK, Devon, I've been putting on a few pounds and you're quite a lean fit guy.Devon: Well, thank you.Todd: What do you recommend? What can I do to lose weight?Devon: Well, I exercise a lot. I go running at least three times a week. But more than that I enjoy playing sports and so different sports use different muscles and all of it helps to lose that weight that you might have gained.Todd: Yeah, well, actually, one of the problems is that I actually exercise a lot.Devon: Do ya?Todd: Yeah, so maybe it's my diet.Devon: It could be and so in that case you might want to eat something perhaps more nutritious or maybe even less of what you do eat. Maybe, I eat three meals a day and I try not to snack in between. No potato chips. No popcorn. No candy bars.Todd: That's pretty tough!Devon: It is tough but......Well, I must admit that I cheat every once in a while but... Ok, I'll give it a try....but actually, you see my problem is that I like junk food. So I have to choose: either I eat less or I eat a better diet.Todd: What do you think is more important?Devon: I think that if you are exercising then you should just eat what you want and eat less.Todd: Eat less. OK. This is going to be tough!Devon: Well, I have no doubt that you will do the best that you can.Todd: Alright! Thanks a lot Devon.英语单词：nutritious adj. 有营养的，滋养的have no doubt that 毫无疑问……