（每日一读）高考英语考前突破 阅读理解能力 文化教育 10个方法避免超市购物超支素材

10 个方法避免超市购物超支No one wants to overspend on their supermarket shop but to see savings every week, prep starts before you even enter the store.人人都希望每周看到自己的储蓄增长而不愿看到自己在超市购物方面超支。在你进店之前请记得做好准备。 Lots of people I speak to want to start saving on their grocery shop and therefore instantly hit the 'sales' to try and see the results they want. However, this is not always the best method for consistent（一致的） savings. I always have my cheapest shop when I plan beforehand. Being organised is how I make sure I'm always getting the best deals; whether that's using coupons（优惠券）, shopping the sales, checking for cheaper alternative products or ensuring I'm buying my groceries at the cheapest supermarket. This additional time and effort may seem a lot more complex than just writing a simple shopping list but it really pays when you see how much you can save each week. As an extreme couponer, my approach may differ from other savers, however, no matter how you approach saving, organisation is key. You should work out a system that works best for you and your family. To help making a start on ensuring you are always getting your shopping for the best price, here are my top 10 tips for planning your supermarket shop. 1. Create Your List I plan weekly with my mum. We write a full list which includes our daily plan, for all meals, which we then organise into two sections, essentials and luxuries. With a strict list, you won't be tempted to buy more that you need. 2. Check the Cupboards One of the easiest ways to overspend is buying products you don't need. Sauces, condiments and basic products such as rice and pasta are the typical culprits for...