Unit1Foodforthought在炎热的夏天,各种饮料是大家的最爱,那么你知道选择哪种饮料对你的健康有益吗
Onahotsummerday,asoftdrinkcanreallytakeawayyourthirst
Athome,atschool,intheparkoratthemovies—youcanfindonealmostanywhere
Carbonated(碳酸的)Youcanseebubbles(泡沫)inthese
Ofallsoftdrinkssold,about75percentarecarbonated
Butbecareful,carbonatedsoftdrinkshavelotsofsugarandcaffeine(咖啡因).Caffeineisnotverygoodforyouinsummer,becauseittakeswateroutofyourbody
Andthesugarcanmakeyouoverweightifyoudrinktoomuch
FruitjuiceTherearedifferentkindsofjuice
Onekindismadeonlyfromfreshfruit
Thiskindoffruitjuicemaynottastesweetenoughforsomepeople,butitisnutritious(有营养的).Anotherkindoffruitjuicetastesgoodbuthaslotsofsugarinit
Manyyoungpeoplebuythiskindbecausetheadvertisementsaregood
Itisbadforyourteethandbonestodrinklotsofthis
EnergydrinksThesekindsofdrinkshavecaff