中考英语阅读还原专项训练试题及答案（一）一阅读还原5选5There’sanoldsaying:Neverputofftilltomorrowwhatyoucandotoday.Ofcourse,thatwasbeforepeoplehadsmartphones.Today,procrastination（拖延症）isharderthanevertoavoidbecauseoftheseelectronicdistractions（分心的事物）.1．.First,wemustunderstandtheemotionsbehindprocrastination.Studieshaveshownthatpeoplearemorelikelytoprocrastinate（拖延）whentheyfeelnegative,2．,towardthingsthatneedtobecompleted.So,it’simportanttoforgetyourmoodandtakethefirststep.Forexample,ifyouarewritingareport,startbysimplyputtingyournameatthetopofpageone.3．.Whenyou’redone,giveyourselfaprize—4．.Ifyoudoputthingsoff,makesuretoforgive（原谅）yourself.Beatingprocrastinationwillhelpyouinallsidesofyourlife,5．.Thetimetostartisnow!根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使短文意思通顺，内容完整。A．suchasfearoffailure.B．Sohowdowebeatit?C．maybebydoingsomethingfun.D．Then,focusontakingonestepatatimeuntilyoureachthefinishline.E.fromfinishingtasksatschoolorworktoachievinggoals.二Didyouhaveagoodsleeplastnight?March21isWorldSleepDay.6．Sleepisimportantbecauseitgivesourbodiestimetorecover(恢复)fromthestress(压力)ofliving.7．About62percentofadults(成人)intheworldfeelthattheydon’tsleepwell,accordingto2019PhilipsGlobalSleepSurvey.InChina,about50millionto60millionpeoplehavesleepproblems.Losingjustoneortwohoursofsleepeverynightcanaffect(影响)us.“Ifyoudon’tgetenoughsleepatnight,youmightsleepatschool.8．”saidMaryCarskadon,asleepresearcher(研究员)atBrownMedicalSchool.Howmuchsleepdoyouneed?Thatdependson(取决于)howoldyouare.9．Howtosleepwell?Thefollowingtipsmayhelpyou.*Havinggoodsleephabitsisimportant.10．*Trytogotosleepandwakeupatthesametimeeveryday,evenonweekendsandduringholidays.*Relaxbeforebedeachnightbylisteningtosoftmusic.A．Stopusingdigitaldevices(电子设备)foratleastanhourbeforesleep.B．Ifyou’reasleep,youdon’tlearnanything.C．It’sagoodtimetothinkaboutoursleepinghabitsandgetmoresleep.D．Buttoday,heavystressandthehabitofusingsmartphonesbeforebedtimemakepeoplelosesleep.E.Teenagersneed8.5to9hoursaday.三阅读短文及文后A-E选项,选出可以填入各题空白处的最佳选项,并在答题卡上将该项涂黑。AColorfulManMr.Tuckertalkedaboutcolorsallday.Helikedtolookforallthedifferentcolorsinhisgarden.Oneafternoon,hiswifesaid,“Canyoupleasegotothestore?Ineedtomakedinner!?”Whenhewalkedbackhome,Mrs.Tuckernoticedthesadlookonhisface.“What’swrong?”sheaskedhim.“11．”“No,nothinghappened.IfeltalittlesadwhenIleftit.”Mr.Tuckeranswered.“Why?”hiswifeasked.“Itseemsthatyouhadfunthere.Relax!Don’tbesoworried.Areyouhungry?12．”“Ididhavefuninthestore.”Mr.Tuckersaid.“Iliketostaytherelonger.It’ssofullofcolor.”“Oh,Isee,”Mrs.Tuckersaid.“Well,followme.13．Theyareyourfavourite.”Thenextday,Mr.Tuckerwasonhisusualmorningwalkaroundthetown.“Morning.”hegreetedtoMr.Brown.“Mr.Tucker?”Mr.Brownanswered.“Myfamilyismovingoutofthistown,andIneedsomeonetotakecareofmyshop.14．Wouldyouliketogiveusahand?”Mr.Tuckerwashappyaboutthejobbuthewasn’tsurewhy.“Iwouldliketohelp,butwhyamIthebestperson?”Mr.Brownlaughed.“Becauseit’sapaint(颜料)shop!15．Mr.Tuckerwasexcited.“I’lltakegoodcareofit!”Mr.Tuckerkeptthepaintshopopenfortwentymoreyears,andtalkedaboutcolorseveryday.A．Didsomethinghappenatthestore?B．You’rethebestpersonforthejob.C．Look,howredthesetomatoesare!D．Youknowallthecolorsinth...
