Unit5MeetingyourancestorsⅠ.阅读理解(2017·东北三省四市教研联合体模拟)Thefollowingsimpleexerciseroutineworksaswellasprescriptionmedication(处方药)withoutsideeffects.Ajogadaycouldkeepyourheadachesatbay:regularcardioworkouts(有氧锻炼)maypreventmigraines(偏头痛),agrowingbodyofresearchsuggests.Migrainepatientshadfewerheadachesafterdoing40minutecyclingworkoutsthreetimesaweekforthreemonths,accordingtoaSwedishstudy.Theexerciseroutineworkedjustaswellasoneofthetopmigrainepreventingdrugstopamirate—butwithoutsideeffectsofdepressionandtremors(颤抖).“Cardioworkoutscanhelpwithregularheadaches,too”,saysAlexanderMauskop,M.D.,directoroftheNewYorkHeadacheCenterinManhattan.Thereareacoupleoftheoriesonhowitworks.“Breakingasweatmayrelievestress”,saysDr.Mauskop.Headachesareoftentriggeredbystress,andifyouremovethetrigger,youreleasethepain.Thefeelgoodchemicalsproducedwhenyouexerciseactuallyblockyourpainsensors,actingasanaturalpainkiller.Sinceheadachescanbecausedbymanydifferentfactorslikegenetics(遗传),lackofsleep,orcertainfoods,thecardioworkoutwon'tbethesolutionforeveryone,Dr.Mauskopsays.ButoneGermanstudyfoundthatithelped65percentofpatients,whichmakesitaseffectiveasthebestmedicinesonthemarket.Dr.Mauskoprecommendshispatientsdoahalfhourreasonableintensity(强度)cardioworkout,likejogging,biking,orswimmingthreetimesaweek.Theseworkoutsaremeanttobeslowandsteady,asopposedtohighintensityintervalsthatalternatebetweenalloutrunsandrest.Pushingyourselftoomuchorincreasingtheintensitytooquicklycantriggerheadachesinsomepeople,somakesureyourheartratedoesn'tjumpabove150BPM.Ifyoudon'thaveaheartratemonitor,thenbreatheonlythroughyournose.You'llknowyou'regoingtoohardifyoucan'tkeepupthatbreathingpattern.Yourmigrainescouldstartdisappearinginacoupleofweeks,Dr.Mauskopsays.【语篇解读】本文是一篇研究报告。研究人员发现,有氧锻炼也许能治疗偏头痛。1.Accordingtothepassage,theauthormayagreethat.A.jogging,swimmingandfishingarecardioworkoutsB.neithercardioworkoutsnortopamiratehassideeffectsC.migrainepatientsmaybecuredbyregularcardioworkoutsD.cardioworkoutswillbethesolutionforeveryonewithmigrainesC[“细节理解题。根据倒数第三段中的Dr.Mauskoprecommendshispatientsdoahalfhourreasonableintensity(强度)cardioworkout,likejogging,biking,orswimmingthreetimesaweek.”可知,A项错误;根据第四段的内容可知,B项错误,C项“正确;根据倒数第四段中的thecardioworkoutwon'tbethesolutionforeveryone”可知,D项错误。]2.Theunderlinedword“triggered”inParagraph7canbereplacedby“”.A.curedB.releasedC.causedD.monitoredC[词义猜测题。根据上“文的Breakingasweatmayrelievestress”和画线词后“的bystress”可知,“”头疼往往是由压力引起的。由此可知画线词意为引起。故选C。]3.Thefeelgoodchemicalsproducedcanhelpregularheadachesbecause.A.theyeasestressB.theyhelpbreakasweatC.theypreventmigrainesD.theyblockyourpainsensorsD[“细节理解题。根据第八段中的Thefeelgoodchemicalsproducedwhenyouexerciseactuallyblockyourpainsensors”可知,选D。]4.Whatwouldbethebesttitle?A.AcureformigrainesB.SideeffectsofmigrainesC.ThecausesofheadachesD.AdvantagesofcardioworkoutsA[——标题判断题。本文讲述了治疗偏头痛的好办法进行有氧运动。故选A。]Ⅱ.阅读填句(2017·武汉高三调研)HowtoPickaGreatBooktoReadTheworldisfullofgreatbooks,justwaitingtoberead.Howcanyoupickoneyou'llreallylike?Herearesometips:●Whatmakesyouhappy?1.Areyoureallyintodinosaurso...