体育运动英语手抄报大全体育运动英语手抄报图片大全：锻炼的重要性TheImportanceofDoingExercisesThereisasayingthatnevertoooldtolearnand,similarly,Iwanttosaythatnevertoooldtodoexercises.Doingexercisesisreallynecessaryforeveryoneandwe’dbettertakesometimetodoexerciseseveryday.有一句话是这样说的，活到老学到老，同样的，我想说活到老锻炼到老。锻炼对每个人来说都是很有必要的，而且我们最好每天都花点时间来锻炼。Generalspeaking,doingexercisesappropriatelyeverydayisdefinitelygoodforourhealth.Foronething,doingexercisesproperlyisagoodwaytobuildingourbodyandaccelerateourbloodcirculation.Forexample,todosit-upeverydaycanpracticeourwaist.Foranother,doingexercisesisalsoagoodmethodtokeepourmindhealthybecausedoingexercisescanbroadenourmindandreleaseourstresstoalargeextent.Forexample,wewouldfeelbetterifwedosomeexercisesafterworkingforalongtime.一般来说，每天适当的锻炼肯定是有益于我们的健康的。一方面，适当的锻炼是塑造强壮的身体以及加速血液循环的好方法。例如，每第1页共7页天做仰卧起坐可以锻炼我们的腰。另一方面，锻炼也是保持头脑健康的一种好方法，因为锻炼在很大程度上可以开阔我们的眼界、释放我们的压力。例如，长时间工作后做一些锻炼可以让我们感觉更好。Inaddition,doingexercisescanmakeourmindbemoreactive.Thatiswhysomanypeoplechoosetodoexerciseswhentheycannotcomeupwithnewideas.此外，锻炼可以让我们的思维更加活跃。这就是为什么那么多的人在想不出新法子的时候会去做运动的原因。Allinall,doingexercisesisabsolutenecessary.Ifyousaythatyouaretoobusytorun,totakesomedeepbreathorexpandyourchesteverydaywouldbebetterthandonothing.总之，锻炼是绝对有必要的。如果你说你太忙而没时间去跑步，每天做一下深呼吸或扩胸运动都会比什么都不做好。2体育运动英语手抄报图片大全：SportingActivitiesItseemsthatnowadaysinternationalevents,suchastheOlympicGamesandtheWorld(FIFA)Cup,areparticularlymotivatingforchildrentotakeupsportsinmanycountries.Tobefair,whilespendingmoneyonpreparingelitecompetitors第2页共7页toshineontheinternationalstageisworthwhile,acountryoughtnottoignoreaninvestmentstrategythatcouldhelpeverychildtocultivateapassionfordoingexercisefromanearlyage.Theideaisnotmakingamedalwinneroutofeverychildbuttoletthechildpursuesomethingthatisrewarding,bothphysicallyandmentally,inlaterlife.Ontheonehand,playinggames,besidesbeingfun,helpsachildtostayphysicallyfit.Usuallysmallchildrenareenergetic,soplayingsportsislikeenergyputtogooduse;somuchso,anyinvestmentonthepartofthegovernmentinthisrespectislikemoneyputtogooduse.Becausephysicalexercisebuildsthehealthybody,weshouldhaveaspecialbudgettoupgradeourkids'physicalfitness.Ifnot,wewillberaisinganobeseandunfitgeneration.Thatistosay,engagingindifferentkindsofsportingactivitiesisessentialtoachild'sphysicaldevelopmentindifferentways,alltranslatingintooverallphysicalbenefits.Forexample,gamesthatinvolverunning,kickingorthrowingaballstrengthenthearmsandlegs,andswimmingprovidesafullbodyworkout,andsoon.Ontheotherhand,researchessaythatchildrenwhoplaysportstendtobeinamentallyhappierstateofmindthanthose第3页共7页whodonot.Andprobablythereisnomatchtothatkindofmentalhappinesswhichthisbrings.Thesamereportsexplainthatsportsareaformofexercisethatgenerateswhatiscalled'happinessmolecules'inthebody,thusrestoringthementalhealthbyeasingstressandreleasingemotions.Inviewofthis,publicfacilitieslikesportsparksshouldbetimelybuiltandsufficientlyfundedatasmanykeydestinationsaspossibleinordertoensuretheyoungergeneration'smentalhealth...
