含磷高的食物目录含磷高的食物总排行---------------------------------------2页薯类淀粉------------------------------------------------3页谷类----------------------------------------------------4页干豆类--------------------------------------------------5页蔬菜类--------------------------------------------------6页菌藻类--------------------------------------------------7页水果类--------------------------------------------------8页坚果种子------------------------------------------------9页畜肉类--------------------------------------------------10页禽肉类--------------------------------------------------11页乳类----------------------------------------------------12页蛋类----------------------------------------------------12页鱼虾蟹贝------------------------------------------------13页小吃甜饼------------------------------------------------14页速食--------------------