目录摘要............................................................................................................................3关键词........................................................................................................................3Abstract......................................................................................................................41前言.........................................................................................................................51.1研究背景..............................................................................................................51.2文献综述..............................................................................................................51.2.1相关概念界定...................................................................................................51.2.2我国关于健美操运动常见损伤研究现状.......................................................51.3研究意义..............................................................................................................62对象与方法.............................................................................................................62.1研究对象..............................................................................................................62.2研究方法..............................................................................................................62.2.1文献资料法.......................................................................................................62.2.2问卷调查法.......................................................................................................62.2.3数理统计法.......................................................................................................73研究结果与分析.....................................................................................................73.1“是否经过专业训练”的数据分析.....................................................................73.2健美操训练中运动损伤的发生率......................................................................73.3健美操训练中运动损伤的性质..........................................................................83.4健美操训练中运动损伤的发生部位及原因分析..............................................83.5健美操训练中运动损伤的种类及原因分析......................................................93.5.1肌肉韧带拉伤...................................................................................................93.5.2关节扭伤.........................................................................................................103.5.3劳损.................................................................................................................103.6健美操训练中引发运动损伤的内外因素及分析............................................103.6.1准备活动不充分.............................................................................................113.6.2身体疲劳.........................................................................................................113.6.3技术掌握不好.................................................................................................123.6.4带伤训练................................................................................................
