【成才之路】-学年高中英语Module2选做题外研版必修5I.根据短文内容,从短文后的选项中选出能填入空白处的最佳选项
选项中有两项为多余选项
(一)Ourmoodmaychangesuddenlylikeastormwithlightningandthunderboltsthatcomewithoutnotice
Thegoodnewsisthatbadmoodscanleaveassuddenlyastheyhavecome
Exceptionstothisruleofcoursearecaseswherethereareotherproblemssuchasdepressionoranyothermentaldestruction
Howtoimproveyourmood
1.________Whenyouunderstandthatyouarenotfeelinghappybutyouareindepressionordisappointment,thenyoucanusethesesimpletechniquesthatwillbeabletochangethenegativesituationandimproveyourmood
2.________
Exercises,gymnasticsandsportshelpalottoachieveabetteremotionalbalance
Ifyoufeelthatyouareinabadmood,takeahotbathorsauna
________
Watchamovie,readabookortalktoafriend
4.________
Whenyouleaveworkorhome,gotoplacesthatmakeyouhappyandcalm
Thishelpstoimproveyourmo