编辑时间：2015年9月16日星期三页码：1【经典资料，ＷＯＲＤ文档，可编辑修改】【经典考试资料，答案附后，看后必过，ＷＯＲＤ文档，可修改】编辑时间：2015年9月16日星期三页码：2例文InthepasttwoweekswehavelookedatthehappinessformuladefinedbypositivepsychologistMartinSeligman,whereH(happiness)=S(yourbiologicalsetpointforfeelinghappy)+C(theconditionsofyourlife)+V(thevoluntarychoicesyoumake).Thisweekwelookattheconditionsinlifethatcanimproveourhappinessquotient．Step1：PeaceandquietJonathonHaidtinhisexcellentbook，TheHappinessHypothesis，notesthatresearchshowsthatwecannevercompletelyadapttoneworchronicnoisepollution.Loudnoisestriggeroneofourmostprimitivefearresponses(theotheristhefearoffalling)andwecanneverfullyrelaxifwearesurroundedbyintrusivenoise.Itisessentialtohavesomepeaceandquieteveryday．Ifyouareunfortunateenoughtolivesomewherenoisy,persistwithcomplainingtoyourlocalcouncil．Additionally,trywearingwaxearplugstohavesomerespite.IfyouneedyourTV,radioormusicuploud，wearingheadphonesdemonstratesaltruismtoyourneighbours，whichwillmakeyouandthemfeelgood．Step2：RelationshipsThisisthemostimportantofalltheexternalconditionsthatcanimproveyourhappinessquotient．Oftenourdeepestsourcesofunhappinessarefoundinpoorrelationshipswithothers.Acruellyconflictualrelationshipwithapartnerorloverleavesusfeelingbetrayedandabandoned.Arelationshipwithourparentsorchildrenwhichisnotbasedoncompassionate,unconditionalregardcreatesisolationandmisery.Whenfacedwithsuchrelationships，themostpositivethingwecandoistoeithermendtherelationshipbyconfrontingwhatisgoingwrongorlearntomoveon.Step3：ShareIfyouhavediscoveredconditionsorchoicesinlifethathavesignificantlyimprovedyourwellbeing，remembertosharethemwithfriends.Passingonwhatworksisessentialtoimprovethewellbeingofourownandothers.1.What’sthehappinessformulaaccordingtothepassage?答案:TheformulareferstoH(happiness)=S(yourbiologicalsetpointforfeelinghappy)+C(theconditionsofyourlife)+V(thevoluntarychoicesyoumake).2.Whycanwenevercompletelyadapttoneworchronicnoisepollution?答案:Loudnoisestriggeroneofourmostprimitivefearresponsesandwecanneverfullyrelaxifwearesurroundedbyintrusivenoise.3.Howcouldwemakebothourselvesandtheneighborsfeelgood?答案:IfweneedourTV,radioormusicuploud,wearingheadphonesdemonstratesourkindnessandconsiderationtoourneighbors．4.Wheredoestheunhappinesscomefrom?答案:Ourunhappinessoftencomesfrompoorrelationshipswithothers．5.Whatisthepositivewaytofacewiththecruellyconflictualrelationship?答案:Whatyoucandoistoeithermendtherelationshipbyconfrontingwhatisgoingwrongorlearntomoveon.短句翻译1．吵闹的邻居的确对我们家庭不和(domesticupset)有很大影响。答案:Noisyneighborsareoneofthemajorcausesofdomesticupset．2．在职场上，如果一个同事对我们表示威吓的话，会造成难以言表的抑郁情绪(unwretchedness)。答案:AcolleagueatworkwhobulliesordismissesUScreatesuntoldwretchedness．3．我们不可能适应这种敌对关系，这种不良的人际关系会损害身心健康。答案:Wecanneverfullyadapttohostilerelationships，whichinevitablydamageourwellbeing．4．如果这种坏情绪长时间留在人们的心里，会让人陷入无法解决的恶性心理困境。答案:Ifthisbadmoodstaysinsideourmind，itwillleadUStoanunresolveddestructivedepression．5．我们不应当回避这些问题，而是要正确面对它们。答案:Weshouldnotavoidtheseproblemsbutfacetheminstead．翻译短文Therearemanybenefitstobeinghappy．Happierpeopletendtobehealthier，livelongerandearnmore.Theya...
