Unit11HealthyeatingReading:WearewhatweeatBackgroundInformation:世界卫生组织评出十大垃圾食品油炸食品罐头类食品腌制食品加工的肉类食品（火腿肠等）肥肉和动物内脏类食物奶油制品方便面烧烤类食品冷冻甜点果脯、话梅和蜜饯类食物FoodandHealth食品与健康TofuisasgoodasmedicineforloweringcholesterolFishEatingfishisagoodwaytoreachhealthGreenTeaanantioxidantfoundingreentea,isatleast100timesmoreeffectivethanvitaminCand25timesmoreeffectivethanvitaminEatprotectingcellsandDNAfromdamage.Readeachparagraphandfinishthegiventasks:Paragraphone:1What’sthemainidea?2Howdoyouunderstandtheword“fuel”?Answersto1Wemustchangeoureatinghabitstokeepupwiththetimes.2“fuel”originallymeansmaterialthatisusedforproducingheatorpowerbyburningorbyatomicmean.Buthereitmeansthefoodweneedtokeepourbodyhealthyandactive,thatis,tomakeourbodyfunctionwell.Intensivereading.Paragraphtwo:1Whatisthemainidea?2Matchthenutrientswiththefoodinwhichtheyarecontained.Answersto1Ourbodyneedsvariousnutrientstogrowandstayhealthy.2proteinsbread,ricecalciumfish,beancarbohydrateegg,milkvitaminvegetable,fruitParagraphthree:1What’sthemainidea?2Howdoyouunderstandtheword“green”?Answersto1Whenpeoplechoosewhattoeat,theydon’tjustconsidernutrition.2“Green”heredoesn'tmeanthecolor.Greenfoodsareorganicfoods,foodsthatarefreeofpollutionandgrownandproducenaturally.Paragraphfourandfive:1What’sthemainidea?2Accordingtothistext,ifwewanttobecomesmarter,healthierandmorebeautiful,whatshouldwedo?Answersto1Keepingabalanceddietisthebestwaytostayhealthyandguaranteesusahappylife.2Buygoodfoodandkeepabalanceddiet;Eathealthyfoodintherightamount;Trytoeatlessfatandsugarandexercisemore.Reflectionanddiscussion:1Whatisyourunderstandingofthetitle“Wearewhatweeat”?Whatandhowweeatisthereflectionofourhealthconditions,oritaffectsourhealthdirectly.Remindstudentsthisisalsoagoodphraseweoftenmeetinreading.Forexample,“wearewhatwewear”meanswhatandhowwedresswillreflectourpersonality.Reflectionanddiscussion:2“Healthyeating”meanswhat?Andinyouropinion,howcanwestayhealthy?“Healthyeating”meansweshouldeathealthy,notjunkfoodintherightamount.Personally,tostayhealthy,we’dbetterEatproperly,ExerciseregularlyLivecheerfully.StructureAppreciation1.Becausewehavesomuchtochoosefrom,…have/therebe…tochoosefrom2.Thesamegoesfor“crashdiets”…thesamegoesfor=thesameistrueofExplaineachstructureandpractisethemorally.
