i 月子(破腹产)食谱大全目录第一部分坐月子营养食谱――鸡类 ..................................................................................................................... 1一、清汤 ........................................................................................................................................................................ 1二、月母鸡 .................................................................................................................................................................... 1三、芪归炖鸡汤 ............................................................................................................................................................ 2四、清炖鸡参汤 ............................................................................................................................................................ 2五、栗子黄焖鸡 ............................................................................................................................................................ 3六、乌鸡白凤汤 ............................................................................................................................................................ 4七、龙眼贵妃翅 ............................................................................................................................................................ 4八、珍珠三鲜 ................................................................................................................................................................ 5第二部分坐月子营养食谱――豆品类 ................................................................................................................. 5一、三鲜豆腐 ................................................................................................................................................................ 6二、鸡蛋豆腐 ..................................................................