七、阅读与回答问题(本题共5 小题;每小题2 分,满分10 分) 请认真阅读下面短文,并根据短文内容回答问题
World Sleep Day, organized by the World Sleep Day Committee of the World Association of Sleep Medicine since 2008, is held on March 21 every year
The aim of World Sleep Day is to celebrate the benefits of good and healthy sleep
Events involving discussions, presentations of educational materials and exhibitions take place around the world and online
Sleep quality plays a key role in people’s health
Researchers say that there are a lot of advantages if we always get enough sleep
We can be smarter, thinner, healthier and more cheerful
Also we’re to have better skin, better memories and longer lives
When you lose even one hour of sleep for any reason, it will influence your performance the next day
In general, adults are thought